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Membership Includes:

  • Bring a Friend FREE… Everyday!
    (*Friends can tan and massage free, too!)
  • NO long term CONTRACT
  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
  • Member Appreciation Night
    (1st Monday of the Month)
  • No Risk – 30-day Money Back Guarantee
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10 Best Fitness Centers in OKC | Train for you Next Iron Man

This content was written for Colaw Fitness.

Have you been searching for the 10 best fitness centers in OKC? Have you been looking for a place to train for your next Iron Man? You should check out Colaw Fitness. At Colaw Fitness everything is all inclusive. All memberships include the option to bring a friend for free everyday. Your guest can tan and massage for free as well. Colaw Fitness is open and staffed 24 hours a day. They offer free tanning, free massage, free trainer instruction, and free nutrition instruction. On the first Monday of every month there’s a Member Appreciation Night. Colaw Fitness has a no gym jerk policy and they have private restrooms and showers. Just a few of the many reasons making Colaw Fitness one of the 10 best fitness centers in OKC. Wanting to learn more about Colaw Fitness? Give them a call today 918-331-0404.

First, Colaw fitness has a variety of strength training equipment perfect for helping you get strong to compete in your next Iron Man. Colaw Fitness has a variety of Matrix Machines that are perfect for strength training. Colaw Fitness has shoulder press machines, chest machines, lat pulldown machines, and many more. You’ll also find abdominal crunch machines, back extension, hip adductor, and hip abductor machines. You’ll also find synergy 360 machines and lots of cable machines. When desiring a strength train you can also use a variety of free weights at Colaw Fitness, including dumbbells, kettlebells, and medicine bells. No need to keep looking for the 10 best fitness centers in OKC when you’ve found Colaw Fitness.

Furthermore, Colaw Fitness has free trainer instruction which means if you’re new to the gym or training for your first Iron Man you can attend one of the free trainer classes to get more comfortable using the Matrix machines. You can attend a class for upper body, lower body, abs & cardio, plus the CF-30 program. When you attend one of the free trainer classes you’ll be able to learn how to use each of the machines. During your class you’ll receive an orientation workout where you can write down things specific to you, like the seat number that works best for you and the weight you’ll be using. Do you know of any other 10 best fitness centers in OKC with free trainer instruction?

10 Best Fitness Centers in OKC

To add, at Colaw Fitness you can take advantage of the CF-30 program. The CF-30 program is a diet and workout program that guarantees you can lose up to 10 to 30lbs of body fat in 30 days. Within the CF-30 program you’ll find a nutrition guide and a workout guide. The nutrition outlines what you’ll be eating for the plan, like lean proteins, lots of veggies, and healthy fats. It even includes a sample meal plan. The workout guide outlines different workouts you’ll be doing through the week for your upper body, lower body, abs, and cardio.

The thing you need to remember about the CF-30 program is that you have to follow the plan exactly to see the results and hit your goals. The CF-30 program is a way to lose weight and train for an Iron Man. Just another reason why Colaw Fitness is one of the 10 best fitness centers in OKC.

To continue, Colaw Fitness has great low membership rates. Colaw Fitness has two very popular memberships. The first, is there $5 a month reward membership. This membership starts at $20 a month but drops down to $5 a month when you frequent the gym 12 days or more in a month. It has a $1 start payment and a $39 annual price rate guarantee. This guarantees your monthly payment never goes up. It’s billed 30 days from your start payment and on the same date every year after that. Second, is the $10 a month flat rate membership. This membership doesn’t have any stipulations on how often you visit the gym.

It has a $39 start payment and a $39 annual price rate guarantee. This guarantees your monthly payment never goes up. It’s billed 60 days from you start payment and on the same date every year after that. All Colaw Fitness memberships have a 30-day money back guarantee, as well as a commitment of 12 monthly payments. If you need to cancel within your first 12 monthly payments you’ll just have to pay a $39 cancelation fee. After your first 12 monthly payments have passed you can cancel for free at any time.

Moreover, Colaw Fitness is one of the cleanest gyms in town. At Colaw Fitness staff members clean during every shift. You’ll see staff members vacuuming, mopping, wiping down equipment, restocking paper towels, and refilling cleaning solution bottles. You’ll also notice staff members cleaning bathrooms, cleaning tanning rooms, and cleaning massage bays. Colaw Fitness strives to be the cleanest gym, making it one of the 10 best fitness centers in OKC. Colaw Fitness also has a deep clean every other week where the whole team comes together to deep clean the gym. They focus on getting the gym extra clean and hitting certain areas extra hard. You won’t find a gym cleaner then Colaw Fitness.

Not only is Colaw Fitness all inclusive, but you can bring a friend for free everyday. Your guest can tan and massage for free as well. Do you know of any other 10 best fitness centers in OKC where you can bring a friend for free. When you bring your free friend to the gym for the first time you’ll just need to have them fill out a guest waiver. While they are filling out their guest waiver they will also need to have their ID verified. Bringing a guest is super easy. On their first visit they will also need to have their picture taken too. Remember you can have as many free friends as you like, but only one at a time.

In conclusion, if you’re looking for the 10 best fitness centers in OKC, you should check out Colaw Fitness. At Colaw Fitness you’ll have access to great strength training equipment, free trainer instruction, the CF-30 program, plus Great low membership rates. You’ll also find Colaw Fitness to be the cleanest gym in town. Colaw Fitness also has a super friendly staff and a positive and encouraging uplifting atmosphere. At Colaw Fitness everything is all inclusive. You can bring a friend for free, you can tan for free, you can massage for free, and don’t forget you can join the party every Monday night on member Appreciation Night. If you have any questions or want to take a tour give Colaw Fitness a call today 918-331-0404.