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Colaw Wins Of The Week

Kelly LOST 16 LBS


How did Kelly lose 16 lbs? Amber and Charles Colaw share fitness tips on cutting sugars out of your diet.

Karli lost 6 inches


How did Karli lose 6 inches? Amber and Charles Colaw share fitness tips on how to incorporate a fitness plan that targets all areas of your body

Stan LOST 30 LBS


How did Stan lose 30 lbs? Amber and Charles Colaw share fitness tips on cutting sugars and refined carbs.

Tatum Lost 120 lbs


How did Tatum lose 120 lbs? Amber and Charles Colaw share fitness tips on how to workout your mindset and your focus

Gina LOST 12 LBS


How did Gina lose 12 lbs? Amber and Charles Colaw share fitness tips and talk about serotonin and dopamine.

Quintin Lost 50 lbs


How did Quintin lose 50 lbs? Amber and Charles Colaw share fitness tips and the importance of getting started

Natalie LOST 50 LBS


How did Natalie lose 50 lbs? Amber and Charles Colaw share fitness tips and talk about the importance of being consistent.

Blake Lost 160 lbs


How did Blake lose 160 lbs? Amber and Charles Colaw share fitness tips and how to plan for success