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5 Best Gyms in OKC | Consistency is Key to Fitness Success

This content was created for Colaw Fitness.

Are you ready to get fit and it has you searching for the 5 best gyms in OKC? Then be sure to check out Colaw Fitness because we offer convenience, education, variety, and other perks for as low as five dollars per month. Our fitness centers are twenty four hour access and our members can bring a friend for free any time too. Come take a tour of our awesome new fitness center or call us for more details at 918-331-0404.

Anyone that has had fitness success will tell you that consistency is the key to fitness success. You must be consistent in your workouts and in your diet. Colaw Fitness offers a great thirty day program to help guide participants in nutrition plans and fitness regimens to follow. This program is designed to help participants lose body fat and get leaner within thirty days. More on that later. For now, let’s talk about how consistency can pay off at Colaw Fitness, one of the 5 best gyms in OKC.

Colaw Fitness has an incredibly low rate to motivate members to be consistent. Our reward membership rewards members for consistently attending our fitness centers. Reward members must attend our fitness centers at least twelve days per month or more in order to get the lowest possible monthly rate. The lowest possible monthly rate is as low as five dollars per month. Plus, it’s only one dollar down to get started! If our reward members do not attend our fitness centers at least twelve days per month or more, then they pay a slightly higher rate for that month. The reward members agree to the alternative rate at time of member enrollment; no surprises here. The next month, the check-in count starts over and the reward member has a fresh opportunity to get those twelve check-ins for their lowest possible rate.

5 Best Gyms in OKC

Next, let’s talk about the great variety of equipment you can find at Colaw Fitness. Something that makes Colaw Fitness one of the 5 best gyms in OKC is the variety of great equipment we have. We have a variety of cardio equipment, resistance machines, and free weights. Our cardio equipment includes treadmills, ellipticals, rowing machines, and a variety of bikes. For a full body workout, check out our resistance machines and our free weights.

Our resistance machines have infographics to explain which area of the body is targeted and how to use it. However, Colaw Fitness offers free orientation for cardio equipment and for the resistance machines. These orientations are available for our members and their guests. Our free orientations explain how to use the equipment and personalize it to help members and guests know where to start on resistance. Additionally, each participant receives a free workout template to keep too.

Colaw Fitness doesn’t just stop with orientations. We also offer a free thirty day program called the CF-30. This program is designed to help participants to lose body fat and get leaner by following our suggested fitness and nutrition regimens. Colaw Fitness suggests for participants to use a low fat, low carb, and high protein diet. We also recommend being consistent in fitness and nutrition. Consistency is the key to fitness success. Lastly, we recommend picking a time that best fits your schedule and committing to it. Then, continuing to do so will help to develop that healthy habit.

Another great perk at Colaw Fitness is that our members can bring a friend for free any time and as often as they would like too. In fact, we allow members as young as twelve years old. Any member aged twelve to seventeen must have guardian consent. Furthermore, any member twelve to fifteen must be accompanied by an adult. All of this gives the great option for members to bring their teenager and start developing those healthy habits from a young age. Also, how inspirational to be able to see first hand the fitness success within the family unit!

We strive to set our members and guests up for fitness success. You can find helpful fitness and nutrition tips and tricks on our Colaw Fitness podcast and our Colaw Fitness YouTube channel. We address things like different types of diets, workouts for a variety of situations, and even personal development topics. The owners of Colaw Fitness, Amber and Charles Colaw, host the Colaw Fitness podcast. Be sure to subscribe for updates. We might even release our next location announcement!

Colaw Fitness is not only one of the 5 best gyms in OKC. We also have four other locations. That’s right. Colaw Fitness currently has five locations across four states with plans to continue expanding. Another great perk for Colaw Fitness members is the unlimited access to any Colaw Fitness location. All five of our fitness centers are twenty four hour access. However, the original location, Bartlesville, has a slightly different scanning system and limited front desk staff hours. Please refer to our homepage for more details.

Lastly, all five Colaw Fitness locations offer the same incredible atmosphere. We stream Christian music at all five locations. Our friendly staff does an awesome job keeping all five fitness centers very clean. And we have even decorated all five locations with positive words and phrases to keep our members and guests motivated and encouraged. The Colaw Fitness company motto is you are worth it. We strive to communicate this through our positive atmosphere.

In review, Colaw Fitness members enjoy twenty four hour access, can bring a friend for free, are able to obtain free fitness and nutritional guidance, and get an incredibly low monthly rate. Since All Colaw Fitness memberships are all inclusive. Because Our reward memberships are as low as five dollars per month and only one dollar down to get started. So Don’t wait any longer. Start your fitness journey today at Colaw Fitness, one of the 5 best gyms in OKC. Give us a call for more details at 918-331-0404.