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5 Best Gyms in Oklahoma City | Don’t Justify Remaining the Same

This content was created for Colaw Fitness.

Are you ready to make progress on your fitness and nutrition goals by joining one of the 5 best gyms in Oklahoma City? Then be sure to swing by Colaw Fitness to learn more about our incredible fitness center and amazing low prices. Our fitness centers are twenty four hour access to awesome workout equipment, tanning, massage, locker rooms and more. Don’t just take our word for it. Come in today for a tour or give us a call with any membership questions at (405) 838-1644.

At Colaw Fitness, one of the 5 best gyms in Oklahoma City, we offer incredible low pricing. Our memberships are as low as five dollars per month. All of our memberships are all inclusive. That means that no matter which membership you choose, you get the same great access. The lowest price membership is our reward membership. Reward members attend our fitness centers at least twelve days per month or more in order to achieve the lowest possible monthly rate. We know things don’t always go as planned. Therefore, in months in which our reward members are unable to attend our fitness centers at least twelve times, they pay only a slightly higher rate for that month. Then, the following month the count starts over, giving the reward member a fresh opportunity to achieve the lowest possible monthly rate.

Do you ever try to justify remaining the same in your goals by pointing out how far you have come? While we want to applaud and recognize the achievements of your goals, we don’t want you to give up on your goals. Progress is excellent and we love that. However, some people can start to backslide or plateau because they justify a nutritional or fitness slip up here and there, then it starts to become a habit again. Therefore, do not justify any slip ups or bad habits by using the excuse, but look how far I’ve come. Yes, you’re doing great. Keep doing great.

5 Best Gyms in Oklahoma City

If you do hit a plateau, some of the best things you can do for yourself is to evaluate your fitness and nutritional habits. How many times per week have you been working out? What are you doing in your workouts? Should you increase your resistance, cardio, etc? What have you been eating? Are there areas for improvement in your nutrition? A common mistake in nutrition is drinking calories and sugars. Many people drink sodas or coffees with a lot of sugars. These drinks can often lead people to craving more sugars. Whenever you analyze these types of situations, it will make it easier to see where you can improve and get off that progress plateau.

What kind of workout equipment can you expect to find at Colaw Fitness, one of the 5 best gyms in Oklahoma City? At Colaw Fitness, we have a variety of workout equipment including cardio equipment, resistance machines, and free weights. Our cardio equipment includes rowing machines, ellipticals, treadmills, and a variety of bikes. For full body workouts, check out our resistance machines. Resistance machines are great because they are preset with weights and easily adjustable. Each machine targets a specific area of the body.

At Colaw Fitness, one of the 5 best gyms in Oklahoma City, we offer two types of orientations for free for our members and their guests. We have an orientation for the cardio equipment and another for the resistance machines. During these orientations, the participants are taught how to adjust the equipment and what a good starting point would be for them. These orientations are great for beginners or people that would like a refresher course. In order to sign up for these orientations, simply stop by the front desk and use the sign up sheets there.

Colaw Fitness is not only one of the 5 best gyms in Oklahoma City, we also have four other locations with plans to continue expanding. You can find a Colaw Fitness club in Bartlesville and Oklahoma City, Oklahoma, Topeka, Kansas, Joplin, Missouri, and Arlington, Texas. Our members can enjoy access to any of these fitness centers. Furthermore, attending any of these locations will count towards the reward membership monthly check-ins.

All members can bring a friend for free any time and as often as they would like, too. This is great for accountability partners, spouses, best friends, and families. Furthermore, if the reward members were to bring a friend for free for at least twelve days or more, then basically two people would be getting the awesome Colaw Fitness experience for as little as five dollars per month.

Additionally, all Colaw Fitness members and their guests can access our awesome tanning and massage units. We have upright tanning units and lay down tanning beds. These are available around the clock and do not require any appointments. Similarly, our massage units are available twenty four hours per day and do not require any appointments. These are included in all Colaw Fitness memberships and can be accessed by guests as well. Additionally, all Colaw Fitness locations keep tanning lotions and tanning goggles available to purchase at the front desk.

In conclusion, Colaw Fitness is one of the 5 best gyms in Oklahoma City for the lowest rates and awesome member benefits. Colaw Fitness members enjoy twenty four access to great workout equipment, tanning, massage, classes, locker rooms, and more. Don’t forget, Colaw Fitness currently has five locations with plans to continue expanding. Our members have access to any of these locations. Furthermore, attending any of our fitness centers will count toward the monthly check-ins for our reward members. Additionally, all members can bring a guest for free any time and as often as they would like. This also includes at any of our locations. Come enjoy a positive atmosphere at Colaw Fitness. Please feel welcome to give us a call with any membership questions at (405) 838-1644. You are worth it!