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5 Best Gyms in Oklahoma City | Have the Right Mindset

This content was created for Colaw Fitness.

Are you ready to make a physical change and its got your searching for the 5 best gyms in Oklahoma City? Do yourself a favor and check out Colaw Fitness. Our memberships have great all inclusive perks and start as low as five dollars per month. Furthermore, our members have the great benefit of bringing a friend for free any time and as often as they want, too. Therefore, two people can experience the great benefits of our Oklahoma City fitness center for as little as five dollars per month. Come on over for a visit or give us a call with any questions at 918-331-0404.

Colaw Fitness members can tell you one of their favorite things about Colaw Fitness is the incredible Colaw Fitness atmosphere. Our company motto is you are worth it. The way we have carefully and intentionally planned each Colaw Fitness location and how we do business, we strive to communicate this. For example, all Colaw Fitness locations stream Christian music and are decorated with positive words and phrases to keep our members motivated and encouraged. Furthermore, our friendly staff does a great job keeping all Colaw Fitness locations very clean. Another way we help our members feel like they are worth it is by offering an incredibly low monthly rate. Read on in the next paragraph to learn more about our incredible low monthly rates.

Colaw Fitness has a great price as one of the 5 best gyms in Oklahoma City. Our lowest price membership is as low as five dollars per month and only one dollar down to start. This low priced Colaw Fitness membership is called the reward membership. The reward members attend our fitness centers at least twelve days per month or more to receive this incredibly low monthly rate. On months in which the reward members do not check in at least twelve days, then they pay a slightly higher but still incredibly low rate.

5 Best Gyms in Oklahoma City

Then the following month starts fresh and the reward members have the fresh opportunity to get their twelve check ins and qualify for the lowest possible rate. Twelve check ins per month would average to only be three days per week. That is very doable with our twenty four hour access and awesome locker rooms with showers. Our members can access our facilities as often as they would like. However, only one check in per day will count toward the twelve needed for reward members.

Another awesome Colaw Fitness perk is the access to our other four locations. Colaw Fitness is located in Oklahoma, Texas, Kansas, and Missouri. We have plans to continue expanding too. Our members can access Colaw Fitness facilities in Topeka, KS, Joplin, MO, Arlington, TX, Bartlesville and OKC, Oklahoma. All Colaw Fitness locations are twenty four hour access and have the same great Colaw Fitness atmosphere. Each location may look slightly different though. Therefore, if you plan to visit another Colaw Fitness location, please feel welcome to call ahead if you have any questions about that location. Furthermore, visiting other Colaw Fitness locations counts toward the twelve needed for reward members. However, as mentioned before, only one check in per day will count toward the twelve needed.

One of the 5 best gyms in Oklahoma City has to have great workout equipment. Colaw Fitness offers a variety of cardio equipment, resistance machines and free weights. Our cardio equipment includes rowing machines, treadmills, ellipticals, and a variety of bikes too. The resistance machines target certain areas of the body as designated by the infographics on each resistance machine. These resistance machines are easily adjustable too. Colaw Fitness offers two types of free orientations for our members and their guests.

One orientation is for the cardio equipment in which participants are taught how to use the cardio equipment. The other orientation is for the resistance machines. During the resistance machine orientation, participants are taught the proper use of each machine, the suggested starting weight for them, and how to adjust the seat. Furthermore, all participants receive a free workout template to follow too. Simply sign up for the free orientations at the front desk of any Colaw Fitness facility.

Colaw Fitness members and their guests can receive free fitness and nutrition instruction. In our forty five minute program called the CF-30. This course is design to help participants lose body fat and get leaner within thirty days. By following our suggested fitness regimen and nutrition plan. Colaw Fitness suggests following a low carb, low fat, and high protein diet. We also suggest working out consistently.

The more consistency you have in workout and nutrition, the better results you will have. Furthermore, take full advantage of the Colaw Fitness member benefit of bringing a friend for free. Bring a friend that can be a great accountability partner. Be sure that you write down everything you are consuming as well as all the workouts you are doing. This serves two purposes. It allows you the ability to review what is or isn’t working for you and it makes you more aware of your efforts.

Lastly, keep yourself in the right mindset to achieve your fitness goals. Colaw Fitness is more than just one of the 5 best gyms in Oklahoma City. We care about your fitness success. You can remain encouraged by tuning into our podcast or checking out helpful videos on our YouTube channel. Amber and Charles Colaw, the owners of Colaw Fitness, give great tips and tricks. That have been proven helpful over and over. Be sure to subscribe for updates.

In conclusion, Colaw Fitness is one of the 5 best gyms in Oklahoma City. With the awesome new equipment, twenty four hour access, other member perks, and all at an incredibly low monthly rate. Don’t waste another minute. Come get a tour of this awesome new fitness center or call us with questions at 918-331-0404. Remember friend, you are worth it!