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Join Colaw Fitness. Give the Gift of Water.5 Best Gyms in Oklahoma City | Start Your Fitness Journey Today
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Are you ready to start your fitness journey and you are looking to join one of the 5 best gyms in Oklahoma City? Then be sure to come take a tour of Colaw Fitness. We have created multiple avenues to help set our members up for fitness success. In fact, Colaw Fitness is a twenty four hour fitness center with added convenience of showers and locker rooms. We even have free orientations and free fitness and nutrition instruction for our members and their guests. Come take a tour today or give us a call with any questions at 918-331-0404.
One key to a successful fitness journey is being consistent. One reason Colaw Fitness is one of the 5 best gyms in Oklahoma City is because we have an incredible reward membership that rewards consistency. Our reward members get their monthly membership rate as low as five dollars per month and only one dollar down to get started. In order to have such a great rate, our reward members attend our fitness centers at least twelve days per month or more. That averages to be only three days per week. Plus, Colaw Fitness is a twenty four hour access fitness center. That means that members can pick a time that best fits their schedules and stick to it.
Another great perk for Colaw Fitness members is that they can visit any of our five Colaw Fitness locations. Currently Colaw Fitness has five locations across four states. However, we love to expand and have plans to continue doing so. Be sure to follow us on social media so that you can stay informed and maybe even catch the next location announcement. You can find a Colaw Fitness gym in Oklahoma, Kansas, Missouri, and Texas. Oklahoma has two Colaw Fitness locations currently: Bartlesville, and Oklahoma City. Our members can access any of these fitness centers. Furthermore, by visiting other Colaw Fitness locations, this counts toward the twelve check-ins per month for the reward members. Our members can access our fitness centers as many times as they would like. However, only one check in per day will count toward the twelve needed for the reward members.
You may be wondering how the check-in process works. Every member has their own unique member ID key tag. When members attend our fitness centers, they will check in at the front desk using their member ID key tag. Please note that Bartlesville is the original location and is currently using key fob check-ins at the door rather than the front desk. All check-ins go to our online member portal. Colaw Fitness keeps track of the member check-ins through our online member portal. Members can use their unique member login and password to view their monthly progress. If a member should have any questions regarding the online member portal, their account, or billing information, they may call our friendly customer service department.
It is important to not only be consistent in physical training but also in nutrition as well. Colaw Fitness offers a free thirty day program called CF-30. This forty-five minute course teaches participants a fitness regimen to follow as well as a nutritional plan. When participants have followed the nutrition consistently and gotten their workouts in consistently, results have come. The objective of this course is to lose body fat and get leaner. All members and their guests may attend the CF-30. Simply sign up at the front desk of any Colaw Fitness facility.
As one of the 5 best gyms in Oklahoma City, Colaw Fitness offers quite the variety of workout equipment. Our cardio equipment includes ellipticals, treadmills, rowing machines, and a variety of bikes. If you would like a full body workout, check out our variety of resistance machines and our free weights. Another great Colaw Fitness benefit is the free orientation. We offer two types of orientations: cardio equipment and resistance machines. All orientation participants receive a free workout template to follow.
The staff teaches participants how to use the equipment, what starting weight to use, and the biomechanics. Furthermore, the resistance machines have infographic stickers on the machine to remind members and guests what area of the body that machine is working and how to do it. We want our members and guests to be successful on their fitness journey. These are some simple ways that we can help set them up for success through proper form. To sign up for the free orientation, please sign up each participant at the front desk.
Colaw Fitness, one of the 5 best gyms in Oklahoma City, wants to help members and guests to be successful on their fitness journeys. We advise that you keep it simple. Allow us to make your workout for you through our CF-30 program. Plan ahead the night before so that you make healthy nutrition choices. These means have your meal already made and in the portion sized containers so that in the morning you can grab it before heading to work. Lastly, allow yourself to be held accountable. Colaw Fitness members have the great member perk to bring a friend for free any time and as often as they would like. Members can also bring a guest to the CF-30. This gives the opportunity to bring a friend that you two can also be accountability partners for one another. Write everything down in your fitness journal and review it together.
In conclusion, bring a friend and come sign up at Colaw Fitness, one of the 5 best gyms in Oklahoma City. Our memberships are all inclusive and as low as five dollars per month. We offer a variety of equipment, convenience, and educational tools to get going on your fitness journey. Remember to be consistent, keep it simple, and allow yourself to be accountable. You don’t have to do this alone. Come take a tour today or give us a call with any questions at 918-331-0404. You are worth it!