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Membership Includes:

  • Bring a Friend FREE… Everyday!
    (*Friends can tan and massage free, too!)
  • NO long term CONTRACT
  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
  • Member Appreciation Night
    (1st Monday of the Month)
  • No Risk – 7-day Money Back Guarantee
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Arlington TX Fitness Centers | Are You Weak This Week?

This content written for Colaw Fitness

Colaw Fitness is the most incredible value above all the Arlington TX Fitness Centers. We have put together a place and built in amenities and benefits in a gym and fitness center that you always wanted, but did not even realize. Give us a call right now at 417-437-9345 if you have specific questions, but we strongly encourage you to come take a staff guided tour, right now, around the clock.

If you haven’t been around gyms and fitness most of your life, you may tend to believe that lifting weights makes everyone look like Arnold Schwarzenegger. This is simply not true. Strength training science has taken off in the 21st century and the benefits are for everyone. Cardio exercises often leave people glazed eyed and bored out of their mind. We have lots of televisions mounted all over the gym for you to plug in and listen to or bring your own device and binge watch the miles away. Distraction will by your best friend when doing cardio, however, if you still can’t stand that, you can gain full body benefits from lifting weights.

Most Arlington TX Fitness Centers will have circuit training for you. If you are a novice fitness member, then this will be your best friend. Circuit training makes everyone look and feel like they know what they are doing at a comfortable pace with the minimum of knowledge. It’s the PERFECT cure for boredom in routine or short attention span gyming. We have several machines you simply approach, read, follow, and succeed. You can scan the QR code for an exact visual demonstration as well. Strength training will benefit your entire body more than cardio will benefit your strength. It comes down to personal preference, but the more you mix up your routine, the more likely you are to succeed.

Arlington TX Fitness Centers

Colaw Fitness offers you circuit training and access to everything inside the facility for only five dollars a month. This includes, but is not limited to tanning, massage, trainers, free merchandise, free food, and always Bring A Friend For FREE. We know accountability and progress are amazing motivation, so always bring someone with you that has access to everything you do. Most of our members are guests that joined the first night here because they really thought it was too good to be true. You can believe it is the best value of all Arlington TX Fitness Centers.

Circuit training done with correct form in slow, controlled repetition can have great cardiovascular benefits. Using proper technique will improve flexibility. Resistance and strength training can be changed up from day to day. If you are doing the circuit, you can change direction. Do three sets at once or do the entire circuit three separate times. Add some jump rope, jumping jacks, or jogging in place if you still feel like you neglected your cardio. We have all the equipment you’ve ever seen in stores and online ads that you always wanted to try, but were afraid to buy. We have all had the dust collecting fitness equipment experience.

So stop shopping through every Arlington TX Fitness Centers options and start taking tours in them. Going inside the fitness center, get a staff guided tour, preferably late on a Saturday night. Notice smell, cleanliness, friendliness, and check out the private showers in all the other Arlington TX Fitness Centers. If privacy is important to you in these modern times with cameras every five foot from us, then Colaw Fitness has answered your desire. We have private restrooms with built in showers. Lockers can be used while you work out to store street clothes and shoes, but then please take your items when you leave. We do have locks for sale at the front desk or bring your own.

From ages 12 and up, please bring some friends and join now. Check out the amazing full-body benefits of circuit training in 30 minutes or less, three time a week minimum. Circuit training will give you a great cardio and strength workout. It can relieve boredom and doldrums and work at your own pace. You and a friend can do it together too if you Bring A Friend For FREE. You can benefit with losing weight and building muscle. It can assist with conditions such as high blood pressure, high cholesterol, and diabetes. Please always consult a physician before starting any new fitness regimen. Circuit training is also great for arthritis more than bumping and pounding exercises.

Muscle being more dense than fat will let you know that you are making progress far more than just a scale to weigh yourself. So before joining just any Arlington TX Fitness Centers, please consider the value of Colaw Fitness. Read the tens of thousands of reviews from people all over the Midwest, if you don’t want to just take our word for it. We have everything at the lowest price and it is all true. Bring your device and stream on our WiFi and meditate with massage or get warmed up in a tanning unit. Something is here for everyone you care about. You never have to work out at all to join Colaw Fitness, but if you’ve always gone to the gym, we have everything you need too.

What else can we say or do to convince you? Come tell or ask us during Member Appreciation Night. One night a month we have a huge party and open the gym to everyone and bring in FREE FOOD! The entire staff is there for you to meet, speak with, and take selfies. Not just any one of the truly fine Arlington TX Fitness Centers will give you so much free stuff. Not just that, but part of every membership goes to help build water wells in Africa. That’s your money! You can even purchase a shirt that all proceeds go to help this project more. So call and ask what you need to know to join already at 417-437-9345.