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Membership Includes:

  • Bring a Friend FREE… Everyday!
    (*Friends can tan and massage free, too!)
  • NO long term CONTRACT
  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
  • Member Appreciation Night
    (1st Monday of the Month)
  • No Risk – 7-day Money Back Guarantee
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Arlington TX Fitness Centers | Fitness Knows No Age

This content written for Colaw Fitness

Everyone wants to feel better as much, long, and as often as possible. This can be achieved in a number of ways in all the fine Arlington TX Fitness Centers. So why should you trust your health and fitness to Colaw Fitness? Value. Atmosphere. These two reasons alone should be enough, but please read on about what you get for only five dollars a month. We give away and give back so much stuff at Colaw Fitness. You may feel like we pay you to be here! Call us right now and ask any personal questions you may have at 417-437-9345. But better yet, get in here and take a staff guided tour around the clock.

You may remember from history that in the 16th century conquistador Juan Ponce De Leon searched for the Fountain Of Youth. You can be a 21st century explorer and journey all over Florida following his path, the legend of his path, and now the much commercialized legacy of his path. Even Mark Twain knew “Life would be infinitely happier if we could only be born at the age of 80 and gradually approach 18”. Proper care of our bodies is the only known most exact Fountain of Youth. Like the fabled water, exercise can restore youth to anyone that seeks in pursuing it. All the other Arlington TX Fitness Centers have the tons of steel and kilometers of cables you need to tone and trim. Colaw Fitness has the personal, Christian, family, peaceful atmosphere that you will not find in any of the other Arlington TX Fitness Centers.

Colaw Fitness staff has nearly a century of experience in fitness and member services. We have created a place where you can feel relaxed, stress free, and take care of your mind, body, and spirit health. Especially with the challenges of aging in today’s economy, taking care of your body is more important than ever. Always climbing insurance premiums, medications, and surgeries, the youth found in the fountain of diet and exercise is in quality of a healthy life. Eons of snake oils and promises of oracles and magic have tempted humans to find shortcuts since we began walking fully upright. Treadmills were create to punish prisoners and still generate useful energy. Now millions of people around the world voluntarily pay to drive to a place and jump on them billions of miles a day.

Arlington TX Fitness Centers

Treadmills are one of the most popular and easiest forms of basic exercise that most people can do. However, most of those also tend to do it quite incorrectly. Using a treadmill is a great way to search for your fountain of youth. But like everything else, all is best in moderation. Just because you are on a machine, do not change the way you perform. Form is the most important part of all aspects to avoid injury and be able to constantly improve.

When walking on a treadmill, bend your arms 90 degrees and keep them close to your body. While keeping your shoulders relaxed, motion forward and backward with your arms opposite to each leg. You can do this easy exercise at any Arlington TX Fitness Centers. Just be sure to do it safely and with thought. Once form is achieve then tune in to a variety of television programming. Or bring your own device and binge watch on our free WiFi.

While walking faster toward your personal fountain of youth, keep in mind your arms should not cross midpoint in front of you nor your hands come up past the nipple line. Focus on keeping more motion in the back of your body than in front. Imagine pulling a magazine out of your back pocket. Keep the forward stroke fairly short. Controlling your arm movement will help build muscle while you burn fat with your entire body. Colaw Fitness charges only five dollars a month and you have access to the entire gym, not just the treadmills.

All Arlington TX Fitness Centers have bargain pricing, but make sure it includes the aspects of the gym that you want to use. Tanning can be quite expensive at just a salon and some fitness centers charge more for access. You get tanning and massage as part of every visit and you can always Bring A Friend For FREE. You both can swim toward your ocean of youth together.

Colaw Fitness loves to share the love of health with everyone. We give away swag and months of memberships every day of the year. Not all Arlington TX Fitness Centers will give you access to a trainer six days a week and help you learn to eat the best way possible your first 30 days to boost your progress. We know the tips, the tricks, the secrets, and so do you. Diet. Exercise. That’s it. That’s the map you need to succeed in finding the fountain of better living.

Without our health, we are grounded in a terrible way. Self-care is the best way to help the ones you love. There are things you know, but just have never taken the time to focus on yourself. Time is running out on all of us. So bring anyone ages 12 and up, with proof of age, and feel the Colaw Fitness difference.

There are so many ways to join all the best of Arlington TX Fitness Centers. Join Colaw Fitness now, come take a no obligation tour, or call us at 417-437-9345. We love showing people around and watching how their eyes light up when they truly understand that five dollars a month and they can feel better. Anxiety, stress, depression, headaches, and every other malady in life can be combated with something inside of Colaw Fitness right now. The only thing missing is you. From the private restrooms to the private showers, privacy, respect, peace, and a serene atmosphere people are not used to feeling in an Arlington TX Fitness Centers experience.