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Arlington TX Gyms | Colaw Fitness Focus – The Treadmill

content written for Colaw Fitness

Thank you for clicking on the Colaw Fitness website. We are grateful we stood out from all Arlington TX Gyms. Choosing a gym is a very important health decision that you should take seriously. Feel free to give us a call right now at 417-437-9345. Phones are answered 24 hours and all messages will be returned during the next regular business day hours.

We have decades of experience with faith, fitness, and health. Our passions and our business are Christian focused to constantly give back. Health and fitness are also ways to honor our bodies. Unfortunately, so many people struggle between their desires and their reality of health and fitness ideals. Faith walks in. Walk in faith. You are worth it. Worth it all. The time. The sweat. The tears. Share them all with a family atmosphere full of love, empathy and respect. Our No Gym Jerk policy keeps those folks on the outside. Our members and guests share our goals of a fitness sanctuary welcome to all.

A welcoming staff and comfortable atmosphere await you around the clock. From the moment you walk in the door, a warm smile brings you right into focus. You are greeted and appreciated every time you come in and depart. You have access day or night to a staff member. Take a staff guided tour when it is convenient for you, not all the other Arlington TX Gyms. Colaw Fitness is being sanitized and disinfected continuously and even more so during peak times. You will not be able to find a locker room within the walls of Colaw Fitness though. Private showers and day lockers assure your safety, security, and privacy at all costs. Massage, tanning, trainer access and so much more are waiting for you for only a very affordable $5 per month.

Arlington TX Gyms

Arlington TX Gyms are also diverse in what is contained within each one. We hope you find the one that works for your needs. Please consider stopping by Colaw Fitness anytime for a tour and have your questions answered by an experienced, knowledgeable and empathetic staff member. One day every month we celebrate life during Member Appreciation Night. Dinner is on us, just come on by. We have special new member promotions and you could get an entire year of FREE membership. Stop in and see what days and times it is coming up soon near you! Take home some free stuff every time you visit. Pens, decals, and lots of merchandise is free and for sale at the front desk so don’t miss it.

Colaw Fitness Focus – The Treadmill

Today treadmills are one of the Main Attractions of the modern gymnasium experience. Our ancestors would cringe at the luxury item they have evolved into. They outrun all their home competition of ellipticals and resistance machines of various kinds. Every Colaw Fitness location has enough treadmills to accommodate the peak times of working out for their community. You will not have to wait to climb aboard and catch some free WiFi for your favorite scenery on your device. Maybe you have some plugin earbuds and you can tune in directly to many choices of our televisions available.

A treadmill once began as a tool in many cultures, as an actual treadwheel. Devices were created for power sources, food processing, and farming. The nearest ancestor of recreational/health treadmills featured in Arlington TX Gyms and throughout America was during the late 1960s by William Staub, a mechanical engineer. He created the PaceMaster 600 and home treadmills were born. Just after those great vibrating rump shaker belts of the 50s.

During the 1800s, an engineer named William Cubitt designed treadmills to punish prisoners. He reasoned that their muscle power could cure idleness and produce work. Then into the 20th century came the next transition of today’s wonder in the technology of walking and fitness. US patent of treadmill “training machine” #1,064,968 was issued on June 17, 1913. The hero of diagnostics in heart and lung disease, today’s treadmill is historic forever as a life-saving device. As humanity grows more tech-savvy and physically docile for income, treadmills are assured to follow us into the future. Technology and imagination are the only limits to the future of the fitness industry.

Now into the 21st century we have desks with small treadmills instead of seats. Treadmills at the office and hotel have become the norm more than the exception. Treadmill desks and standing desks are more popular than ever and only sure to grow from here. Arlington TX Gyms have various models and levels of training and fitness available to you. At Colaw Fitness we focus on the general health needs and options provided by treadmills.

Our treadmills offer speed and terrain settings. You have plug in areas on each treadmill for your own device to charge while you listen. You have access to the television dialogue heard all over the gym on our ellipticals and bicycles when you bring your own 3.5mm earbuds to plug in. We have multiple styles of ellipticals and bicycles to choose from. Medical treadmills have become a class IIb active therapeutic device and we want you to have access to this equipment for an amazing $5 per month value. Heart monitoring assistance is located within all of these devices, for your convenience. Please consult a physician before starting any changes in health, fitness, or exercise. Never mistake the advise of anyone in any Arlington TX Gyms as equal to a physician and especially your own primary.

Treadmills could be called the one-size-fits-all of the hundreds of choices within each and every of the Arlington TX Gyms. There are settings for everyone, no matter your fitness level. Even our members and guests using mobility assistance. The advantages of treadmill use include an all-weather option for heart health. Treads can be replaced throughout the years as your needs change for home use. Our facilities’ treadmills offer a stable training surface to minimize impact injuries from asphalt and older track settings.

The incline settings assure a complete aerobic workout when physical limitations do not allow such movement. Our treadmills offer preset options for ease of starting right away. You can choose a flat track simulation or a nice hike in the rolling hills. Set your own tablet on our free WiFi to coordinate this journey and away you go. You can see your distance, calories burned and heart rate all in one amazing machine. It is also now quite fashionable and beneficial to track your steps. 10,000 steps per day is the current suggestion by many physicians and health professional. This will vary with your specific health needs.

Members of all Arlington TX Gyms have pedometers, fitness bands linked to some technology or smartphone apps to tell them all the great distances they went today. Some apps can even encourage you with real gift cards to your favorite retail outlets. We encourage you by partnering with you and your commitment to success. #youareworthit isn’t just a phrase we made up for marketing. It’s part of who we are. We are here to make sure you know you are worth it. No one can help anyone do anything unless they want to.

At Colaw Fitness and no other Arlington TX Gyms, you will discover our peaceful culture. A culture of No Gym Jerks or negative disrespectful behavior. No activities to encourage negative energy. You will hear a soundtrack of various genres of faith-based music played to uplift and encourage. We accept that life’s daily challenges are difficult and we are stronger when we help each other. Let us help you right now. Come take a tour and join us as we help you succeed.

You never even have to get on a treadmill. It’s just one of the incredible things we offer for only $5 per month. You don’t even have to ever workout at all to join Colaw Fitness. We have members that only massage away the stress of the day.

There are even members only interested in tanning because tan. You cannot find a more competitive tanning salon pricing package that competes with our price and as a bonus, you get an entire gym attached to your tanning salon! We really do have members and guests that just work on a golden deep glowing tan.

On the other end of the fitness spectrum, we have members that just want a hot shower alone after a hard day. Private showers in our restrooms is also an amazing way to relax and take some time for yourself before heading off to life’s next adventure.

Fitness your entire life before now or fitness your entire life from now on. Colaw Fitness just wants you to take care of yourself, even if you don’t choose us out of all the other Arlington TX Gyms. Please take a no obligation tour soon. Don’t go anywhere else until you see, in person, all that is Colaw Fitness. No gimmicks. No hard selling because nobody likes that. Just love and empathy are waiting for you there day or night.

So call us right now at 417-437-9345 and tell us what you are looking for in Arlington TX Gyms. Let Colaw Fitness be your final fitness decision because we care! Thank you for reading this information and remember you are worth it. We know it, so let us prove it to you.