Best Gym in Oklahoma City | Accountability That Pays Off
This content was created for Colaw Fitness.
Come join the best gym in Oklahoma City! Colaw Fitness offers an incredibly low priced membership with huge benefits. For as low as five dollars per month, two people can workout, tan, get massages, and even attend free fitness and nutrition instruction. We want to help our members reach their goals and enjoy the positive atmosphere. Stop by or call today with any questions at 918-331-0404.
The best gym in Oklahoma City has to offer variety. At Colaw Fitness you can find a variety of cardio equipment such as bikes, ellipticals, treadmills, rowing machines, and stair climbers. We also have a variety of resistance machines and free weights. It is easy to get a full body workout with what Colaw Fitness provides. If this sounds like a foreign language to you, don’t worry. Colaw Fitness also offers free orientation for both cardio equipment as well as resistance machines.
Colaw Fitness takes education a step further by offering a unique program called CF-30. CF-30 was designed to help Colaw Fitness members lose body fat and get lean within thirty days. Our staff educates attendees on nutrition and fitness regimens to help them reach their goals. Nutrition and fitness regimen materials are provided for all attendees. Signing up is easy. Just stop by the front desk to sign up. Our members are allowed to bring a guest too. We ask that you sign up your guest ahead of time so that we can be prepared with the proper number of materials needed.
Another thing that makes Colaw Fitness the best gym in Oklahoma City is that we encourage you to bring a friend. In fact, we allow all of our members to bring a friend for free any time. No membership levels here. At Colaw Fitness, all members have the same access and benefits. Additionally, Colaw Fitness offers day and week passes.
Accountability can really help people reach their fitness goals. Therefore, we encourage each of our members to utilize their benefit of bringing a friend for free. Some people find this is a great time to workout with a friend. You get to socialize while being very productive. Talk about refreshing to the soul!
So how can accountability pay off? When our members attend our facilities at least twelve days per month or more, then they qualify for a membership price as low as five dollars per month. Some of our members find that having a workout partner makes them drop the excuses and make sure they get to the gym where their friend is waiting on them. Therefore, having this accountability helps them to attend the facility more often and results in a lower membership price. Plus their consistency pays off because consistency helps people reach their goals.
If you want to be inspired to set your goals and go after it, then check out our website and social media for member wins. Our member testimonials are inspiring. You can find out what they think makes Colaw Fitness the best gym in Oklahoma City. Get even more connect and follow the Colaw Fitness podcast. Charles and Amber Colaw give shout outs for member wins and also give great insight to help people on their fitness journeys. You can find topics such as healthy diet tips to personal development like being a leader.
Furthermore, to keep you motivated, Colaw Fitness strategically decorated with words or phrases of inspiration. Our motto is you are worth it. We want you to be reminded of this at least when you are in our fitness center. You will find this same positivity on our podcast too.
So how does accountability pay off? Well, it starts with the motivation to remain consistent. Having a person waiting for you to show up to the gym could be that extra push that you need to keep you on track. That consistency then leads to more check ins. The more checkins you have the quicker you hit those twelve days per month to qualify you for that low membership price as low as five dollars per month. Furthermore, it is not just your wallet that will thank you. You friend might thank you because they get to work out for free with you. Additionally, we know that consistency in nutrition and fitness will bare results. If you want an extra idea for accountability, check in to our location on social media. You might be surprised to find out how many of your friends are members too!
If you are looking for a step by step plan to get started, here is what we suggest. First, head to Colaw Fitness OKC and sign up; go ahead and bring your friend too. Second, attend our free CF-30 and orientations. Our staff will hook you up with a good direction. Next, follow us on social media and peruse around our member wins or podcast to get your mind on the motivation. Then set your goals, both small goals and large goals.
Create action steps on how you plan to achieve those goals. Make a system to hold yourself accountable such as accountability partner or using a calendar to mark off progress. Lastly, just show up and give it your best. Keep focused on your overall fitness and don’t get distracted if it doesn’t come as quickly as you would have hoped. Hang in there. You can do this and remember you are worth it!
With twenty four hour access, you can come check out the gym any time for a tour. Our memberships start as low as five dollars per month. These memberships include workouts, tanning, massage, classes, and bringing a friend free any time. Therefore, two people can do all of these things for as low as five dollars per month! Come see for yourself what makes Colaw Fitness the best gym in Oklahoma City. Give us a call with any questions at 918-331-0404. Don’t forget, you are worth it!