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Membership Includes:

  • Bring a Friend FREE… Everyday!
    (*Friends can tan and massage free, too!)
  • NO long term CONTRACT
  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
  • Member Appreciation Night
    (1st Monday of the Month)
  • No Risk – 30-day Money Back Guarantee
  • youareworthit!

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Best Gym OKC | Free Weight Loss Program

This content was created for Colaw Fitness.

What is the best gym OKC? Have you checked out Colaw Fitness OKC? Colaw Fitness offers an incredibly low priced membership. In fact, two people can workout, tan, get massages, and receive free fitness and nutrition instruction for as low as five dollars per month. Come by any time or call us with any questions at 918-331-0404.

To be the best gym OKC has to offer, gyms have to offer something special. Colaw Fitness OKC has a free weight loss program for our members should they choose to check it out. Our program is called the CF-30. It is a thirty day challenge to lose body fat and get lean. We give fitness and nutrition regimens to follow. Of course, speak to your physician before starting any diet or exercise if you have any underlying health conditions of concern.

Our CF-30 nutrition instruction suggests to follow a low carb and low fat diet. This diet is high in protein. Similarly to the keto diet but this nutrition plan is focused more on protein and less on fat. The reason for this is so that the body can burn the stored fat rather than focusing on the fat that is being consumed. Many members have had great success with the CF-30 program. You can find testimonials on our YouTube channel.

Best Gym OKC

As for the fitness portion of the CF-30, our staff provides fitness instruction during the CF-30 course. Colaw Fitness staff does a workout walk through with the attendees. Furthermore, all attendees receive a simple to follow journal. We suggest you follow the fitness and nutrition suggested of the CF-30 for at least thirty days.

The best gym OKC needs to offer a variety of equipment. Colaw Fitness has ellipticals, treadmills, stair climbers, rowing machines, bikes, resistance machines, and free weights. In conjunction with our free weight loss program, we offer free orientation too. These orientation classes teach our members how to use the cardio equipment and resistance machines. Additionally, attendees receive a workout template to follow.

A best gym OKC must have additional perks. Colaw Fitness offers tanning units and massage units. Our tanning units are stand up or lay down options. Similarly, we do not require appointments for either massage or tanning units. Our massage units come in chair, lounger, or bed options. Furthermore, Colaw Fitness also has tanning goggles and tanning lotions available to purchase at the front desk of each facility.

You can find convenience when it comes to Colaw Fitness. Our fitness center is open and staffed twenty four hours per day, seven days per week. Furthermore, we have five locations in four states. You can find us in Texas, Oklahoma, Missouri and Kansas. Members are allowed to access any of these locations. In fact, any Colaw Fitness location check in counts toward the twelve days to receive the special incredibly low priced monthly rate. Read on for more details.

Colaw Fitness could be the best gym OKC has to offer because of our incredibly low priced monthly membership rate. In fact, we give our members incentive with our membership rates. If our members attend our facilities at least twelve days per month or more, then they qualify for a monthly rate as low as five dollars per month. This would easily average three days per week. That is doable with our twenty four hour access and awesome locker rooms.

It would be possible to grab a workout on the way to work, during lunch break, or after work. You are welcome to use our lockers for free to keep your belongings so that you may get ready for your next thing after your workout. For instance, someone could bring their things on the way to work, grab a workout, then shower and get ready all at our fitness center before work. Gosh, if you have enough time, go sit in the massage chair and start off your day pretty relaxed and happy.

Additionally, all our memberships have all inclusive access. This even includes bringing a friend for free. Bringing a friend for free could be the accountability or motivation you need to reach your fitness goals. In fact, your friend is able to attend any of our orientations or CF-30 with you too. Please just be sure to sign them up for the course ahead of time so that we may be sure to bring enough materials such as the workout templates and journals. Your friend will have access to the same things as normal members such as the locker rooms, workout equipment, tanning units, and massage units too.

Furthermore, at Colaw Fitness we strive to help you know your value in Christ. Our organization has a foundation based on faith. Therefore, we stream Christian music over our speakers and attempt to motivate you by decorating our facilities with words or phrases of encouragement. In fact, our company motto is you are worth it. If you would like further motivation and encouragement, then you might enjoy our podcast or YouTube channel. The owners of Colaw Fitness, Amber and Charles Colaw, use this media platform to inspire growth, spiritually, mentally, and physically. The podcast covers topics from fitness to personal development such as becoming a leader. Be sure to subscribe for updates.

Speaking of our YouTube channel, check out our member reviews as well as member wins. Colaw Fitness is proud of our members’ accomplishments. Therefore, we celebrate their success by giving them public shout outs on our YouTube channel, with their permission of course. Hearing from them personally might just be the inspiration you need to stay on track.

In conclusion, do yourself a favor and join Colaw Fitness Oklahoma City. You can receive an incredibly monthly rate for an all inclusive membership. At Colaw Fitness two people can workout, tan, get massages, and receive free instruction for as low as five dollars per month. Remember, we think you are worth it. Give us a call with any questions at 918-331-0404.