Best gym Topeka | Denasha lost 30 lbs | Colaw Fitness

Best gym Topeka | Denasha lost 30 lbs | Colaw Fitness

Hey there. This is Charles Colaw and Amber Colaw today. We’re going to give you a win of the week and the win of the week is Denasha.

Today. Denasha has done a great job. She’s lost 30 pounds. So 30 pounds to coming to the gym, working out, changing some of her lifestyle, eating habits, exercise habits, she loves our staff. And so they’re all great, great stuff. Yeah. And so come check us out at Kohler fitness, but anyways, Amber is going to give us a notable quotable. So without further ado, Amber, here we go. We’ve got a good one.

Abraham Lincoln said commitment is what transforms a promise into reality, commit to something and be consistent. Like Denasha said, just consistency. So commit to those goals and you’ll get there. He’ll arrive. Yes. Down 30 pounds. That’s awesome. Okay. You guys have a great week. That was the nature of listened to her testimonial right after this, have a blessed week. See you next time. Bye-bye

Denasha Hayward. I liked the employees here. Y’all have various sweet, very kind and encouraging. Oh, it’s just positive energy. Everyone here is just here on the same kind of vibe, same goals. So I enjoy that. Well with consistency, I lost like 30 pounds or so, and I’ve toned up, worked on my eating and I’ve just been encouraged the whole way. [inaudible].

Best gym Topeka

When searching for the best gym Topeka offers you need to visit Colaw Fitness. See why Colaw Fitness has been voted as the best fitness center Topeka offers. Our memberships are all inclusive for as low as $1 down and $5 a month. The gym is open and staffed 24/7 so you can come see us anytime. We offer a super positive and uplifting gym environment.