Best place to work out in OKC ｜ Work out at the Cleanest Gym in Town

Best place to work out in OKC ｜ Work out at the Cleanest Gym in Town

This content was written for Colaw Fitness.

Have you been looking for the best place to work out in OKC? You should check out Colaw Fitness, it’s one of the cleanest gyms in town. Twice a month Colaw Fitness has a deep clean where all the staff deep clean the entire facility including bathrooms, tanning rooms, massage bays and they wipe out all the equipment. Not only is Colaw Fitness the best place to workout in OKC it’s also the cleanest. In learning more about colaw Fitness give them a call at 918-331-0404. Or take a tour today.

Not only is Colaw Fitness the cleanest gym in town but they also offer unlimited tanning. All Colaw Fitness memberships include the ability to tan for free every day and you can even bring your friend to tan with you. Colaw Fitness offers lay down beds and stand up beds, which allow you to get the tan that you like. You can also tan at any time and you tan an unlimited number of times. No need to make an appointment at a tanning salon you can come in on your lunch, in the morning or after work.

Furthermore, Colaw Fitness offers unlimited massages as well. At Colaw Fitness they offer traditional massage chairs and hydro beds. The massage bays are perfect either after your workout or before or after your tan. Getting a massage after you workout is great to speed up your recovery. Not interested in tanning or working? Come into Colaw Fitness just for a massage and relax while watching TV. Bring a free friend with you to massage as well. Just another reason that makes colaw Fitness the best place to work out in OKC.

Next let’s talk more about your free friend. All Colaw Fitness all memberships include the option to bring a friend for free every day. Your friend can tan and massage for free as well. Your friend can also work out with you. When you bring your free friend they will simply need to fill out a guest waiver at the front desk. Just remember they will need their ID when they sign up. After they’ve filled out their guest waiver, verified their ID and taken a picture they’ll go into the system and they’ll be able to visit the gym with you at any time. Just remember you can only bring one friend at a time, but you can bring as many different friends as you like.

In addition, Colaw Fitness is the best place to work out in OKC because it’s the perfect place to get strong and lean. Colaw Fitness offers a variety of cardio machines and weight training machines. There are treadmills, ellipticals, stair climbers, bikes and rowers. All these machines are perfect for getting your heart rate up and burning all those extra calories. Weight training is perfect for helping you get strong and lean. You’ll find a variety of Matrix machines as well as free weights, kettlebells, and medicine balls. Matrix machines are perfect if you’re new to working out. They will help you to maintain good form and they’re also incredibly easy to you. Free weights are perfect if you are looking to do more things like weighted lunges, squats bicep curls and inverted rows.

Moreover, Colaw Fitness is the best place to work out in OKC because they offer free trainer instruction. These free trainer instruction classes teach you how to use the Matrix machines and they also come with an orientation worksheet. When you go to these classes you’ll be able to walk through how to use each machine and record things that are specific to you on your orientation sheet. How to make note of your seat placement and the weights you’ll be using for each machine.

Another great thing about Colaw Fitness is their CF-30 program. The CF-30 program is a diet and workout program that guarantees you can lose up to 10 to 30 lb of body fat in 30 days. The nutrition portion of the program outlines what to eat and when to eat it. This includes things like vegetables, lean meats and healthy fats. The workout portion of the program outlines workouts for your upper body, lower body, core and it even includes details on cardio.

The great thing about the CF-30 program is it tells you exactly where your heart rate should be in order to get the most calorie burn. The CF-30 program incorporates weight training with cardio which is a perfect combination to help you lose weight and get a sculpted body. I need to remember about the CF-30 program is you have to follow it exactly to see the results.

Next, let’s talk about their friendly atmosphere. Colaw Fitness has a super friendly, uplifting and encouraging atmosphere. The staff are super friendly and helpful and they also play Christian music. The staff are always smiling and happy to help with anything you need. You can ask the staff for your CF-30 program, the orientation classes or for any assistance you need on the machines. You won’t find a friendlier staff at any other gym. Just another reason that Colaw Fitness is the best place to work out in OKC.

Lastly, Colaw Fitness has great low rates. Colaw Fitness as two very popular memberships. They have a $5 month reward membership that starts out at $20 but drops down to $5 when you frequent the gym 12 days or more in a month. It has a $1 start payment and a $39 annual price rate guarantee that’s billed 30 days from your start payment. This guarantees your monthly payment never goes up regardless of what other memberships do in the future.

This also has a $10 a month flat rate membership. This membership doesn’t have any stipulations on how often you frequent the gym. It has a $39 start payment and a $39 annual price rate guarantee. But this is billed 60 days from your start instead of 30 days from your start. These two memberships have a 30-day money-back guarantee. And all of Colaw Fitness memberships have a commitment of 12 monthly payments.

In conclusion, Colaw Fitness is the best place to work out in OKC because it has great low rates, a friendly atmosphere, CF-30 program, is one of the cleanest gyms in town, has great cardio machines and weight training machines as well as free tanning and free massage. And don’t forget you can bring a friend for free everyday. Questions give colaw Fitness a call at 918-331-0404. Or take a tour today!