Best Place to Workout in Bartlesville | Fitness Like No Other
Content written for Colaw Fitness
Above all fitness centers in the area, what is the best place to workout in Bartlesville? Colaw Fitness is the only answer to your ever changing fitness needs. We aren’t just saying that because you made it to our website. It is a fact that we are the most and highest reviewed in every market by our very own members. Accordingly, please read on to find out why you should get to our nearest location as quickly as possible. 918-766-3353 is our local number and voice mails are returned the following business day as quickly as possible.
In the first place, we know that you will not be able to find a better value in fitness. Colaw Fitness membership plans start at only five dollars per month. Several times throughout the year we even offer specials with up to three months free membership dues. So then you can have a full year of fitness for less than the price of one average cell phone per month. You are worth it and so are the ones you love. Fitness is contagious. In fact, you can always bring a guest with you to workout.
For the most part, trying to find the best place to workout in Bartlesville is easier now that you have found Colaw Fitness. However, don’t just take our word for it. Come in right now and check out our specials. Take a tour 24 hours a day by a friendly, knowledgeable staff member. We have trainer consultation included with your membership. The reasons to come to Colaw Fitness are just as vast and creative as your excuses not to. Someone is always available to answer questions and keep it clean and sanitary for your protection.
As an example, you don’t have enough time. We have memberships to help motivate you to make time for yourself. Furthermore, you realize that when you don’t put yourself first, your health seems suffers at some point. Generally, it takes far less time than we imagine to stay healthy. However, it does take a bit more dedication to get back to being healthy after years of negligence. No matter your area of fitness requirement, Colaw Fitness has what you need. Our proprietary dietary program can help you kick start your motivation.
The best place to workout in Bartlesville is going to be the one that gets you in the door and keeps you coming back. Once a month we have Member Appreciation Night to celebrate your wins, losses, and aspirations. We dance and laugh and feed you free food! Stop by right now and see when the next one will be so you don’t miss it! We have specials on these nights and you don’t want to miss it!
As a rule, it just takes 6 to 8 weeks to create new habits. At the beginning of every new year, many will resolve to lose weight. While a great and noble cause, it is often not just enough stimulation to keep you coming back. Compared to any other best place to workout in Bartlesville, Colaw Fitness has a multilayered approach to keep you coming in, keep you coming back, and enjoying your journey along the way with us.
The reasons to join Colaw Fitness are just as varied as our member’s excuses to stay away. We have members that come in simply just to keep a golden glow of a tan all year round. There is not a better value for tanning anywhere including tanning salons and any best place to workout in Bartlesville. Similarly, we also have members that simply come in after a long day at work and get a relaxing massage. Massage gives you isolated time to relax, breathe and meditate stress away.
For the most part, every fitness center has free weights and cardio equipment and many things you are familiar with. We have taken our combined decades I have, dietary, and fitness experience to bring you an experience like no other. We play motivational uplifting faith-based music and practice making our members feel loved and welcomed.
Furthermore, our staff has a rapport with our members like no other gym or fitness center you have experienced. These are just a few reasons that we are the best place to workout in Bartlesville. Our free Wi-Fi will allow you to watch your favorite workout videos and weight training instruction while using our equipment conveniently and safely.
We also carry a full line of seasonal gym gear so you can be wearing your gym colors with pride year-round. From hoodies to tank tops and t-shirts that help build water wells in Africa, we have something for everyone. Every Colaw Fitness location also has tanning supplies available to purchase for instant use and bottles for value. We have tanning goggles as well as padlocks and other various items including ice cold water
By the way, have you ever heard that doing regular cardio and strength training reduces your risk of heart disease, diabetes, and endometrial, colon, and breast cancers? It can lower blood pressure and assist with managing diabetes without medication. It is the only known fountain of youth that is attainable.
It’s not a miracle, it’s science. The miracle is that we don’t all eat exactly right and workout perfectly enough, right? We know it lets us live longer, so why wouldn’t we? So often when we are critically ill, we seek medical assistance. Proper diet and exercise can assure less illness, longer life and a better quality of life in almost every circumstance. Let us help keep you motivated until your habits and endorphins kick in.
As we age, exercise and strength training are necessary to fight many diseases worsened by natural aging. So until we have our time machines and instant wrinkle creams, the maintenance of these magnificent machines falls to us. The better we treat our bodies, the better they treat us.
And if you are an old pro at fitness, then try some new exciting treadmill techniques free weights using, bands, and doing lunges. Treadmills are just not for walking on anymore. Check out some great videos online to maximize your treadmill experience. To continue to make sculpting gains, it is crucial you change the moves, order, weight, sets, reps and/or rest periods you do at least every four weeks. Try mixing things up more often.
There are different things to try with equipment you have been using the same old way for years now. Lying face up, bring right knee and left elbow toward each other, then switch sides. This is the best waist-firming exercise because it uses every muscle in your abs. Doing crunches on a stability ball is more effective than doing them on the floor because your core will have to work harder to stabilize your position and you’re able to move through a larger range of motion. They also make great seats at the office to strengthen your core.
Finally, don’t forget to journal! Pick up a pen or download a journal app. Track your runs-the distance, route, everything! Just like keeping a food journal improves your diet, tracking your workouts helps you stick with exercise. Seeing progress is motivational in its’ own way.
Next, beyond any gym experience you’ve had before, we welcome you to come take a tour. Let our smiling faces and sincere interest in you express what a website cannot delete. You have a specific health need or interest that we can help you with? Just give us a call right now at 918-766-3353 and leave a message. Voicemails are returned the following business day if left after hours.