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Cheapest Gym in Arlington TX | Make Positive Changes

This content was written for Colaw Fitness

If you are looking to make positive changes in your life, join the cheapest gym in Arlington TX. It has everything that you could want to be able to change your habits. Alcoholics Anonymous helped coin the phrase, the first step to healing is admitting there’s a problem. At Colaw Fitness, we view our growth the same way. In order to make positive changes in our lives, we first have to admit that we have negative habits. By doing so, we give ourselves the opportunity to heal. In a similar fashion, the only way a physician can heal you is when you are honest about your pain. If we hide ourselves from the pain, we also hide ourselves from the growth.

The same can be said with muscle in our bodies. We cannot gain muscle besides through the breaking down and rebuilding of them. This is a significant process that I believe we all need to ponder for a little while. Unfortunately, when we suppress negative emotion, we also suppress the positive with it. Our hedonistic culture tells us we need to acquire pleasure and avoid pain. What if the reality was that we can only truly experience great pleasures by going through pain? Of course, this is not advocation for pain. However, it is significant in our journey towards health. For more information on this, call us at 918-766-3353 today. We look forward to speaking with you.

Our growth can often reach bumps in the road. At least, this is how it feels sometimes at the cheapest gym in Arlington TX. We might relapse into old habits or do things we know that we shouldn’t. It can feel like we are backtracking significantly in our journey. However, what if these were our largest moments of growth? Hills never made a great mountaineer. Similarly, light workouts never made a world class bodybuilder. It is silly of us to consider growth as an easy process. Otherwise, would we not already be at the end of that road? Surely, we have relaxed enough for us to have gotten there by now. Therefore, why not try something different in this next season?

Cheapest Gym in Arlington TX

We ought to try doing things that push us out of our comfort into new territory. In the language of Genesis, we get to walk the length and breadth of this new territory. As a result, we gradually lose our sense of discomfort that came originally. It is similar to the process of breaking in a new mattress. When we first purchase a mattress, it can often begin its life in stiffness. However, after some time it begins to lose that rigidity. Soon thereafter it becomes the most comfortable thing we have laid on. It is then difficult to say goodbye to it, even though it is its time. This is what it is like at the cheapest gym in Arlington TX.

This is why we put such a strong emphasis on the power of habits. Habits are actions that have become engrained in what we do on a regular basis. Therefore, shaping our habits back into our values can be a painful process. First, we have to shed the skin of our old habits so that the new can present itself. Think about it in the same sense you would a snake’s skin. The skin begins to die, and it becomes uncomfortable for the snake. By shedding that skin, the snake reveals a new, comfortable layer of epidermis. Thus, that level of comfort returns.

However, at one point or another, that comfort will recede again. The skin that was once new will begin to shrivel and die as well. This can be said about how we approach our comfort levels in the cheapest gym in Arlington TX. Difficult workouts are simply a mile marker for the growth that we are achieving! One day, when the aches have subsided, you will find yourself living a different kind of life. That is the way we look at it at the cheapest gym in Arlington TX. We believe that we are experiencing life and life in abundance.

Now, this is not necessarily a linear path. No one ever outgrows the basics. Therefore, we find it helpful to create a roadmap. By doing so, you can reflect back on the process of what it used to be like. As a result, you will always find yourself just a little further ahead than where you were. It is similar to taking three steps forward and two steps back. Though the progress is slow, it is progress, nonetheless.

For this reason, we encourage our members to refer back to where they started. This is often a great encourager for them. Instead of seeing that they gained two pounds since the day before, they see something else. To contrast, they see that they are thirty pounds down from when they started. Once they reach this point in the cheapest gym in Arlington TX, we get excited. Eventually, Colaw Fitness turns into one big party central!

Dallas Willard once said that we are always being formed into something. Similarly, another philosopher once said that formation does not happen haphazardly. With this in mind, we have to choose what type of person we want to be. From that point, we are able to make decisions that reflect that. Thus, we encourage our members to begin there and work backwards. Instead of asking what they need to do right now, we look further into the future. By deciding who they want to become, we can accurately map out pragmatic steps from there.

Therefore, it is imperative that we have a vision for this before we get started. Actions without vision become a chasing after the wind. Vision without action becomes deep regrets. With this in mind, we hope you consider joining us at the cheapest gym in Arlington TX. We look forward to hearing from you soon! Call us today at 918-766-3353 for more information on our memberships. Have a wonderful day wherever you are at. Grace and peace to you.