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  • Bring a Friend FREE… Everyday!
    (*Friends can tan and massage free, too!)
  • NO long term CONTRACT
  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
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    (1st Monday of the Month)
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Gym Fitness Oklahoma City | Setting Yourself Up for Fitness Success

This content was created for Colaw Fitness.

Does the desire for some healthy changes have you google searching gym fitness Oklahoma City? Then read on for more details how Colaw Fitness Oklahoma City can set you up for fitness success. At Colaw Fitness, we offer all inclusive memberships to bring our members convenience, incentive, accountability, and instruction. These memberships are as low as five dollars per month and only one dollar down. Additionally, Colaw Fitness is a twenty four hour fitness center. Come in or call any time to start your new fitness membership. You may call us at 918-331-0404.

First, did you know that Colaw Fitness offers a fitness and nutrition program completely free to members and their guests? Colaw Fitness designed a program called CF-30. This is a thirty day challenge to follow our fitness and nutrition regimens that we teach you. The CF-30 program design is to lose body fat and get lean within thirty days. You can additionally attend our free orientation for both cardio equipment and resistance machines. Properly using equipment is a big part of hitting those fitness goals. Additionally, nutrition is supremely important for your fitness goals too. You can see much better results if you’re fueling your body with healthy habits both nutritionally and using exercise.

Gym fitness Oklahoma City does not have to stop at fitness only. Colaw Fitness Oklahoma City offers tanning and massage units at no additional cost to members. Our tanning beds are available in lay down or stand up position. We also ensure you have what you need by keeping tanning lotions and tanning goggles available for purchase at the front desk. Come by the front desk at any time to check out your options. Additionally, Colaw Fitness OKC offers massage units. Though each facility might have a slightly different massage option. All facilities offer massage chairs, beds or loungers or a combination of those. Some massage units use hydro massage technology meaning water pressure and heat, to create a relaxing experience. Similarly, massage and tanning units do not require an appointment. Both massage and tanning options are available twenty four hours a day.

Gym Fitness Oklahoma City

Searching for gym fitness Oklahoma City is a great step toward your fitness journey. At Colaw Fitness Oklahoma City, we strive to set you up for success. By allowing and even encouraging you to bring a friend for free at any time. You could bring a friend for free every single day. In fact, we reward our members for their attendance. If our members attend at least twelve days or more per month, then they qualify for a membership price as low as five dollars per month.

Quick math will tell you this averages about three days per week. Having a consistent routine will help boost your metabolism and keep you on track for your fitness goals. Sometimes it really helps to have someone there to encourage you or hold you accountable. That is exactly why we encourage bringing a friend for free. Therefore, ask a friend to join you. Have them come attend the orientation and instruction too. These are some easy ways to set yourself up for fitness success.

When you searched for gym fitness Oklahoma City, did you find many twenty four hour access facilities? Colaw Fitness facilities are all twenty four hour access. Our members can bring a friend for free any time too. So if you work overnights and want to squeeze a workout in while everyone else would normally be sleeping, then come on over. We are here for you.

Do you want to expand your search outside of gym fitness Oklahoma City? Colaw Fitness has five locations in four different states. You can find us in Oklahoma, Missouri, Kansas, and Texas. We are always expanding so be sure to check our website and social media handles for our next location announcement. Additionally, you can follow our awesome podcast.

Colaw Fitness owners, Charles and Amber Colaw, host our Colaw Fitness podcast. This podcast platform is meant to encourage you mentally, physically, and spiritually. Topics include fitness development and personal development. We enjoy celebrating member wins too. A member win is when a member has a fitness accomplishment. Colaw Fitness likes to celebrate our members. Therefore, you can find member testimonies on our website.

Additionally, we celebrate our members on the first Monday of every month. Though each facility celebration may look a little different. We always have our member appreciation night on the first Monday night of every month. You are welcome to visit any of our facilities for this celebration!

Colaw Fitness as a company hopes that you feel encouraged and inspired when you visit our facilities. We strive to set the tone with a positive atmosphere. Colaw Fitness is proud of our employees and find them to be friendly and uplifting; we hope you do too! Furthermore, we have tried to set the tone for your workout by decorating our walls with encouraging words and phrases. Our motto is you are worth it. We hope that you believe this, especially when you are working towards your goals in our facilities. Additionally, we stream Christian music at all locations. Our company foundation is based on Christian principles. We think this is a high honor and hope to use our platform. To speak this positivity and encouragement into your life. You can hear this on our podcast too.

To summarize, you can set yourself up for fitness success by signing up as a Colaw Fitness member. Then sign up for our free orientation and CF-30 program. Bring a friend for free too. Remember, accountability can really set the tone. Come whenever it is convenient but build a routine. Consistency will pay off!

In conclusion, ditch the searching for gym fitness Oklahoma City and come on in to Colaw Fitness Oklahoma City. Setting yourself up for fitness success can start with us today! Call 918-331-0404 with any questions.