Gym in Joplin | Anna lost 15 lbs | Colaw Fitness Joplin Testimonial
Hey, it’s Charles Colaw and Amber Colaw. They were going to give you a win of the week and the weekend, the week is, and Anna has lost 15 pounds in just three months.
You kill it? So you crushed it. You rocked it. So anyways, listen to her testimony at the aunties, she loves her staff. She loves the members. She loves all the new friends that she has made at the gym.
So that’s another thing you can make a lot of friends. It makes me new new friends at the gym. So love that. So listen to Ana. She’s got a great heart. He can tell she loves what she’s doing and she’s doing great with losing weight. Ana, Amber, Amber, Amber, Amber is going to give us a notable quote. Yeah. Okay.
Notable quotable for you. Proverbs 12:1 to learn. You must love discipline. It is stupid to hate correction. That’s stupid and incorrect. So you’ve got to be coachable. We’ve got to be willing to be coachable, to grow discipline, but discipline.
Is what helps you lose the fat, build the bus or getting better shape. We want to help encourage you. So pick up one of our CF 30 books, we’ve got the, at our club. It tells you exactly what to eat. What time to eat, how much weight workout, what workouts to do all on a checklist to check that out, listen to an assessment.
Then that’s the win of the week. And the notable quotable. You guys have a blessed week. We’ll talk to you soon. Bye-bye. It’s awesome. People are so nice and welcoming and everything. We’re just missing out on everything. Got a good atmosphere, made lots of friends. I bought some was 15 pounds in about three months. I think that’s a big [inaudible].