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Gym in Joplin | Crystal Lost 13 lbs | Colaw Fitness Podcast #32

Hello, this is Charles and Amber Colaw. Today we’re going to talk to you about the win of the week and also give you a notable quotable. And the winner of the week is Crystal. Crystal has lost 13 pounds.

Yeah Crystal!

And Amber is going to give us the notable quotable.

Yeah, the notable quotable is, Proverbs 17:22 a cheerful heart is good medicine, but a crushed spirit dries up the bones. So I would say go love on and encourage other people. Have a cheerful heart when you’re around others, and you’ll also draw that back to you.

So yeah, whatever you put out is what you bring about. So if you’re cheerful, positive, upbeat, motivated, you’re going to draw that. The staff is great at loving on people. And that’s where we had a great environment. And so we want to make sure that we’re loving on people. So every, all you members, all you staff, just love on people, you’re gonna get that back. So what you put out is what you bring about have blessed day. That’s the, uh, win of the week. And the notable quotable Charles and Amber Colaw. Have a great day.

First of all, the atmosphere and the employees are amazing. They’re very welcoming. And that is by far the best. Other than that, I’ve lost 13 pounds since I’ve been here that I’ll still, I’m so excited about everything about it. The atmosphere, the atmosphere, and the ambience is so welcoming. Literally, there is people from all walks of life and it’s just so warm in this, the loving place to be. You guys have got to get here. Literally the tanning is free. I can come seven days a week if I want to.

You can work out without feeling like somebody’s watching you all the time. Cause I know that can be really intimidating. You guys have got to get here. Health is so important, not only for you, but set an example for your family and friends. I have lost 13 pounds and this is in about a month and a half. No, it’s coming up gradually, which is healthy. And um, it’s showing and everybody noticed it and I feel great. Learn more about Colaw Fitness’s gym in Joplin by visiting our facility today.

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