Gym in Topeka | Colaw Fitness Podcast #40 | Rachael lost 80 lbs
At Colaw Fitness gym in Topeka we love celebrating our member’s weight loss results. Hey, this is Charles and Amber Colaw. Today we’re going to give you a win of the week and the win of the week is Rachel. Rachel’s lost 80 pounds.
And Amber is going to give us the win of the week. Notable quotable. Notable Quotable. Yup. Okay. Success isn’t always about greatness. It’s about consistency, consistent, hard work, leads to success. Greatness will come. Dwayne “The Rock” Johnson. Oh yeah. Rock style. So, okay. Yeah, so Rachel’s been a great example of losing weight and getting in shape. Watch her video and we’ll see you guys next week for the win of the week. Bye bye.
My name is Rachel George. Well it is an amazing place with like, well you have every machine you can possibly think of. And they all give instructions. Not to mention, I think a lot of people mainly come for, you know, you have the free tanning, which can be very costly. I’m mainly here because you know, it’s got the strength training, which I’m all about.
It’s very female friendly and very everyone friendly because you see a lot of people here that are well, which makes me very comfortable, better over 40 and you see, you know, you don’t see any, you know, it’s, it’s not for the huge weightlifters, it’s just for everyone. So it’s very comfortable, a great deal on a gym. I mean, what you pay in a year is what some places charging a month and you’re missing out on the atmosphere. And a great body. I have lost 80 pounds in 11 months at Colaw, on medication.
At Colaw Fitness gym in Topeka we continue to see great results from our members and we love to share them weekly. Stay posted for our weekly member weight loss results.