Gyms in Arlington Texas | Find Some Time
This content was written for Colaw Fitness
When people are asked how they are doing, the most common response is something like the following. They say, “I’m good, but I am just so busy.” Similarly, if you ask a college student what their next semester will look like, they’ll say the same. They hope that it will be a lighter load, but it will eventually get even busier. We rarely if ever give our lives margin. Margin is the space that nothing else exists in. To add this back to our lives takes a considerable amount of declining opportunities. Often times, our greatest life-giving events will require a large amount of saying no to get there. Similarly, the biggest complaint that we hear from our members is that they simply don’t have time.
Therefore, we want to encourage our members to replace busyness in their life with margin. By doing so, we believe that what floats to the top of our list will reflect our core values. This will leave us only doing activities that we find genuinely valuable. From this place, we are able to take care of ourselves and others better than ever. Therefore, our gyms in Arlington Texas are a great place to get ahold of your priorities. In doing so, we think it will lead to a happier and healthier version of you. If this seems at all interesting to you, we would love to speak with you. Call us at 918-766-3353 today.
Margin is invaluable in a culture of hurry and hustle. It is not uncommon to meet Silicon Valley executives that are burnt out on their life. Yet, this is the life that our culture aspires for. Many of the executives are getting rid of their phones, laptops, and smart devices. They do this in an attempt to replace the margin in their lives that was once there. Thus, they found that burnout was not a sustainable place for a healthy human to exist. When we picture the happiest person that we know, they are often not over busy. Psychologists have discovered stress disorders linked to neurotic work without rest. Unfortunately, our day and age are plagued with stimulants that can wire a person awake.
Of course, this will never take the place of natural sleep. Studies show that our productivity actually peaks at fifty hours per week. After that, we simply are not productive human beings. If we truly care about productivity at our gyms in Arlington Texas, we have to care about rest. In the past thirty years, we have seen a dramatic shift in how we work. Whereas in the past you had to go into work, now it is in the palm of your hand. Additionally, it spends all night only a few feet from your head.
This creates a world for us in which work is nearly impossible to escape. We often find ourselves waking up more exhausted than when we went to sleep. Then, the first thing that we do is open our little mind occupying devices. At our gyms in Arlington Texas, we encourage you to turn off your device for an hour or two. Most studies show that we need at least one twenty-four-hour break per week from electronics. Similar to an amputation, we feel the vibrations of our phones even when they are not present. This diagnosis is called phantom vibrations. We become so accustomed to them that they become a neurological part of our bodies. In response to this, many people having begun going to rehabilitation centers.
This is unlike anything that we have faced before. However, it might be the best thing for us. At Colaw Fitness, we want to encourage a culture of margin. By doing so, we might find ourselves being caught in delightful disruptions to our day. Additionally, this will free us up for our gyms in Arlington Texas. With this in mind, we encourage our members to put the phone away for a little while. This could also mean allowing your child to only do one sport at a time. Or, it may just be saying no to an invitation to go out every now and again. We truly believe that this will be to your benefit in the long run. Especially if you join our gyms in Arlington Texas.
We are excited to help you add margin back to your life. At Colaw Fitness, we believe that it will help you feel rested throughout your day. Similarly, we find that you will enjoy nearly everything more. Your family will feel better attended to and loved. Likewise, you will actually be significantly more productive at work. However, it does come with sacrifice. Saying no is a difficult thing to do these days. Especially since numerous people are able to access our location at any point in time.
The more that we think about it, the more it seems like a dystopian nightmare. At our gyms in Arlington Texas however, we want to pull ourselves back into reality. We find that the best way to do this is through community. By surrounding ourselves with likeminded people, we feel encouraged to continue. Turning our phones off for twenty-four hours seems less intimidating. Therefore, taking real steps forward becomes less of a frightening process.
In conclusion, margin is the area of our lives in which we experience the most freedom. One of America’s virtues is its focus on the role of freedom in our lives. However, rarely does it ever take into consideration the soul of the user. Therefore, we encourage you to turn off your device for a while. Go outside, have a picnic, work out at our gyms in Arlington Texas. All of these things are nearly impossible when we mindlessly scroll our lives away. As a result, we look back into our memories to find that little remains. However, we can make the change moving forward. We want to encourage you to contact us for more information regarding this subject. You can reach us at 918-766-3353. Grace and peace to you.