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For every membership sold, we donate $1 to Water 4 Life Mozambique. Learn More

Membership Includes:

  • Bring a Friend FREE… Everyday!
    (*Friends can tan and massage free, too!)
  • NO long term CONTRACT
  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
  • Member Appreciation Night
    (1st Monday of the Month)
  • No Risk – 30-day Money Back Guarantee
  • youareworthit!

Get Started for Only $1 Down

Healthy Diet Topeka | Matrix Machines And Tons Of Cardio

content written for Colaw Fitness.

Give us a holler at the Healthy Diet Topeka so we can tell you more about our gym and memberships. For the low price of one dollar down and five dollars a month, you can have access to everything in our facility. Call us today to learn more at 785-409-8823 and talk to one of our amazing friendly staff members. We are always available to answer any questions or concerns you have regarding our club. Come down and take a tour with a staff member first before you sign up.

See all of our fitness equipment as well as our tanning area and our massage area. You will fall in love with us as soon as you get greeted by our awesome staff at the front desk. Our warm, welcoming atmosphere is loved by all of our members their guest that they bring in. Guest love us so much most end up becoming a member at our club. See us today to learn more by driving to our gym. You can visit anytime you want because we are always open. Our doors are never locked and you can talk to a staff member whenever works best for you. Our doors never close on you.

Becoming a member with us means so much more than just getting in shape. Your membership will help remote families in Africa. Each membership that is signed up. At the Healthy Diet Topeka provides clean, safe drinking water for children and families in Mozambique Africa. Make a difference in the world and in yourself when you join the Healthy Diet Topeka. Working out has never felt so great until you become a part of our family at Colaw Fitness. Becoming a member by choosing our reward membership or our flat rate membership. Both are very affordable and you can choose whichever you would like.

Staff members are highly trained to explain all membership and help choose the best one for you. We truly care about everyone who comes through our doors and want the best for you. Let us make you the highlight of our day and change your life for the better. Choose our reward membership and have a membership that is only five dollars a month. As long as you can visit our club 12 or more times a month, you will receive our discount. Our flat rate membership is only ten dollars flat. No matter how many times you visit, this membership stays the same price every month guaranteed.

Never be intimidated at our club. We provide everyone with a beginners atmosphere when they walk through our doors. Free trainer instructions are available to all members and their guest. These free trainer instruction classes will teach you how to properly use our fitness equipment. This included classes for upper body, lower body, as well as abs and cardio. Take these classes to learn about our equipment so you can get the best results.

Healthy Diet Topeka

We do not want you to hurt yourself, therefore let a staff member teach you everything you need to know. Locate a dates and times for these classes at the front desk of our facility. Free nutrition instructions are also free and available for all members and their guest. Found in our CF-30 class. This class is very informational and can help you lose weight fast. You will learn about our Colaw Fitness 30 Day and Diet Workout Program and how you can put it into effect. Lose anywhere from 10-30 pounds of body fat in 30 days with this program. We have had a great success rate within this program.

Become a member with us on a fun filled night at the Healthy Diet Topeka. Come in between 4pm and 8pm on the first Monday of every month and have a party with all the staff members. Everyone that comes through our doors on this night will experience our positive, uplifting, comfortable atmosphere. This is a night we like to call our Member Appreciation Night. Our staff at the Healthy Diet Topeka provide everyone who comes in with free pizza to enjoy and load up on carbs with after your workout.

Enjoy free food and a chance top get a free month as a member. Sign up with us on this night and you will get your first month free as a member with us. All of your friends can enjoy this night as well. Get all of your friends to want to sign up on our Member Appreciation Night. Anyone who can bring in three friends to sign up for a membership on this night will get a free year membership. We love to reward all of our members for telling guest about us and referring others.

Today is the best day to talk to a staff member. We want to help change your life for the better at the Healthy Diet Topeka. Feel like a brand new person and loved every time you come through our doors. We want to tell you more about us so give the Healthy Diet Topeka a call today at 785-409-8823. Your call is important to us. We never close our doors on you so enjoy everything right now.

Go online as well to learn more about our club. Membership information as well as our culture can be found on multiple sites online. Check out our YouTube page, Facebook page, or Instagram page to watch member testimonial videos. Learn about our members and their achievements while being a member with us. You will also learn many reason why you should come down and become a member as well. Every member gets access to a “Fitness Tip of the Week’ by our owners Charles and Amber Colaw. Learn something new every week with us when it comes to fitness. Come down today and stop procrastinating getting in shap