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Joplin Gyms | Kelsey lost 15 lbs | Colaw Fitness Joplin

Hey there superstars. This is Charles Colaw and Amber Colaw. Today, we’re going to give you a win of the week and Amber is going to give us a notable quotable. The win of the week. This week is Kelsey. Kelsey has lost 15 pounds. Great example of coming last few months and losing weight, getting in shape. She loves it. We’re 24 hours.

She loves that she can come use the gym anytime she wants her schedule to change through all this COVID stuff several times. So she’s been making it a priority to get in, to get results. She’s awesome. Motivated her fiance to start working out. He’s now losing weight and getting results too. So awesome job, Kelsey.

You’re you’re influencing others for fitness and making better changes in their life. So thank you, Kelsey. You are awesome. Thank you for being our winner of the week and motivating others to get in shape, make lifestyle choices and changes. So you are awesome. Kelsey and Amber is going to give us a notable quotable.

Here we go. Okay. If we wait until we’re ready. We’ll be waiting for the rest of our, so you can’t wait until everything is in the right alignments, the right, whether it’s the right time of day. The right age, it’s the right size. It’s the right way to get started. You just have to start. So take action. That’s our favorite thing we say action and consistency.

Yep. Action. Over emotion. Just do it like Nike says, just do it. So this is Charles Nicole. You guys have a blessed week. We’ll see you next week. Bye bye. Hi, my name’s Kelsey. Um, I like that it is 24 hours and I also, um, like, um, it seems to be typical. Like everybody’s super friendly, um, for other people, like we walk in the door.

Um, well, first of all, if you come at least 12 times a month, it’s only $5. Which is pretty reasonable. Um, lots of great patients. Um, and again, the 24 hour access is really nice. I used to come like really early in the morning for work. And now because of the, I think I’m coming at like eight o’clock at night.

Cause it just works better with my schedule. So it was nice that you guys were hoping. So I was thinking, um, well, my membership started in September, um, and I’ve lost probably about 15 pounds. Um, and then I got my fiance to come with me too. And he’s been losing weight.

Joplin gyms

Joplin gyms