Most Affordable Gym Oklahoma City | Stay Hydrated This Summer

Most Affordable Gym Oklahoma City | Stay Hydrated This Summer

This content was created for Colaw Fitness.

Are you looking to join the most affordable gym Oklahoma City has to offer but you want to get the most bang for your buck? Then be sure to check out Colaw Fitness OKC. At Colaw Fitness, our fitness centers offer twenty four hour access to great workout equipment, tanning, massage, and more. Furthermore, Colaw Fitness members can bring a friend for free any time and as often as they would like, too. All of this is included in all Colaw Fitness memberships, regardless of the monthly rate the member pays. How cool is that? Come visit us today for a tour or give us a call at 405-838-1644 with any questions about membership. We look forward to meeting you.

With summer just around the corner, it is so important to build the healthy habit of staying hydrated. Hydration is key in body function. Some things that we have found helpful for increasing the daily water intake includes tracking the amount of water you are drinking, taking some water with you wherever you go, and many people find it useful to get big water containers. In fact, some people find it helpful to utilize water bottles with times listed on the outside so that they know during that hour, they drink to the next line. Nonetheless, drinking water has so many great impacts on the body. It is even more important during summer months when it is easier to get dehydrated from spending so much time in the sun.

Did you know that at Colaw Fitness, the most affordable gym Oklahoma City, we offer a free fitness and nutrition program called the CF-30? This program is meant to educate participants on ways to help them get leaner within thirty days. These goals are often met by following our suggested fitness and nutrition regimens. As we previously stated about the importance of tracking your water intake, we suggest the same for tracking all nutrition, meaning what you are eating and drinking.

That might sound silly at first but really when you are intentional about writing these things down, it makes you become more aware of what you are putting into your body. Furthermore, tracking your food, water, and exercise will help you be able to assess if a program is working well for you. If it is not working well for you, it will be easier for you to quickly identify what areas you can hone in on. Nonetheless, stop by the front desk of any Colaw Fitness club to sign up to attend our free CF-30 course.

Colaw Fitness has some super awesome perks. In fact, one of those perks is the ability to bring a friend for free any time and as many times as you would like, too. This is a perk for all members because all Colaw Fitness memberships are all inclusive. The guests can access all the same great things that the members can as well. That means that guests can attend the CF-30, other classes, workout, tan, get massages, use the locker rooms, and more.

How is Colaw Fitness the most affordable gym Oklahoma City has to offer? At Colaw Fitness, our memberships are as low as five dollars per month. With the member perk to bring a friend for free any time and as often as you would like, that means that reward members and their guests have the possibility to attend our fitness center for as little as five dollars per month! That sounds crazy cheap! The lowest price membership is known as the reward membership. In order for reward members to achieve the lowest possible monthly rate, they attend our fitness centers at least twelve days per month or more. That only averages to be about three days per week. Doesn’t that sound doable? Don’t forget that we offer twenty four hour access as well so that is even more flexible.

Next, let’s talk about what kind of workout equipment you can expect to see at Colaw Fitness, the most affordable gym Oklahoma City has to offer. Colaw Fitness offers a wide variety of workout equipment such as cardio equipment, resistance machines, adn free weights. Our cardio equipment includes treadmills, ellipticals, rowing machines, and a variety of bikes. The resistance machines are great for full body workouts and are easily adjustable. For more information on how to utilize this equipment, be sure to talk to one of our staff members at the front desk. They can help you sign up for one of our free orientations. We offer two types of orientations for our members and guests. These orientations include the cardio equipment and the resistance machines. This is great for beginners or people that would like a refresher course.

At Colaw Fitness, we also have other great perks such as tanning and massage. Similarly, tanning and massage units are available around the clock and are include in all Colaw Fitness memberships. We have two types of tanning units: stand up units or lay down tanning beds. For your convenience, we keep tanning lotions and goggles available to purchase at the front desk. Tanning and massage do not require any appointments either. Our massage units vary per location but essentially there would be either electrical massage chairs, hydromassage loungers, or hydromassage beds, depending on the location. The massage and tanning options are free for members and their guests too.

In conclusion, Colaw Fitness is the most affordable gym Oklahoma City has to offer. With our memberships as low as five dollars per month. As we previously discussed, Colaw Fitness offers twenty four hour access to workout equipment, massage, tanning, and more. All of these great benefits are include in all memberships, even our reward membership. Don’t forget that all members have the benefit to bring a friend for free. Come visit us today or give us a call at 405-838-1644 with any membership questions. Join Colaw Fitness today because you are worth it!