OKC Fitness Center | Check Out Colaw Fitness
This content was created for Colaw Fitness.
Are you ready to get in shape at an OKC fitness center? Then be sure to check out Colaw Fitness, where two people can work out, tan, get massages, and receive fitness and nutrition education for as low as five dollars per month and only one dollar down. All Colaw Fitness locations are twenty four hour access too. Come take your tour today or give us a call to get started at 918-331-0404.
Colaw Fitness has five locations across four states. All locations are twenty four hour access. Our locations are all very similar but have slight variations such as our OKC fitness center and Arlington’s fitness center has locker rooms whereas Joplin and Topeka fitness centers have private bathrooms. Furthermore, all members are welcome to attend whichever facility they choose. However, if you have any questions about the offerings of a specific locations, please call the associated phone number with the location you will be visiting so we can answer any questions.
Everyone that has been successful in the fitness world will tell you that the key to fitness success is in the consistency of your workout and nutrition. Colaw Fitness knows this. Therefore, we created a program called the CF-30. CF-30 is a thirty day program our members choose to follow for nutrition and fitness instruction. Essentially these members follow a low carb, low fat, and high protein diet while following our suggested work out regimen.
All of this is explained in the CF-30 course. Plus every attendee is given a simple to follow journal to take with them too. CF-30 is free to members and their guests. Sign ups are required so that we may prepare enough materials and limit the class size. Please see a front desk staff member to sign up. As with any type of big physical change, we recommend speaking with a physician before beginning a new nutrition plan or workout regimen if you have any underlying medical conditions or health concerns.
What else does our OKC fitness center offer? Colaw Fitness in Oklahoma City offers free tanning and free massage units with every membership. Our tanning units are available in stand up or lay down bed options. Additionally, we keep tanning lotions and tanning goggles available for purchase at the front desk. Tanning units do not require appointments and are available for use twenty four hours per day. Massage units are also available twenty four hours per day and do not require any appointments either.
Part of being consistent is being able to choose a time that works best for you. Colaw Fitness has that covered with twenty four hour access but to sweeten the deal we also have some pretty awesome locker rooms. This makes it even easier to grab a workout when you can save time getting ready at the fitness center rather than driving back home to get ready. In fact, our lockers are free too.
Therefore, you can bring your items to store in the lockers while you work out, then just grab your stuff to get ready, and be well on your way without sacrificing time. Convenience makes it easier to be consistent and develop healthy habits. Many members find it helps to have accountability. Therefore, they take advantage of their member benefit to bring a friend for free any time and as often as they like. Many members will tell you it helps them to remain motivated to know their friend is waiting on them to show up to the gym.
Colaw Fitness strives to provide a positive atmosphere at our OKC fitness center. In fact, our motto is you are worth it. We do our best to help you feel that way when you are with us and even when you are away. Colaw Fitness facilities are all decorated with positive words and phrases to help motivate and inspire our members. We also stream Christian music in all locations. Furthermore, we think our staff is pretty awesome. You can hear real member reviews on our YouTube channel.
You can even take our positive atmosphere with you by tuning in to our podcast. The Colaw Fitness podcast is host by the Colaw Fitness owners, Amber and Charles Colaw. They use this podcast platform to inspire physically, mentally, and spiritually. You can find topics from the break down of types of diets to different types of work outs based on goals. Personal development topics are covered too, such as how to become a leader. Be sure to subscribe to our social media to remain connected. Furthermore, we love to expand and you never know when we will announce our next location.
In summary, Colaw Fitness OKC offers great variety at an incredibly low price. With our reward memberships, two people can work out, tan, get massages, and receive nutrition and fitness education for as low as five dollars per month and only one dollar down. We offer great conveniences to help with consistency. This results in building healthy habits. Consistency will pay off to meet your fitness goals. Furthermore, bring your friend to set the accountability. If you both attend the CF-30 and follow the plans together, you can hold each other accountable and bounce new ideas off one another. Don’t forget, you can attend the course as many times as you would like until you feel most comfortable.
In conclusion, join a great OKC fitness center without paying huge monthly rates. Colaw Fitness OKC is here with an incredibly low price monthly membership. For as little as five dollars per month, we go beyond the workout to provide a great atmosphere, tanning options, massage options, and educational courses. Plus all members can bring a friend for free at any time and as often as they like. Don’t wait any longer. Come on over to our fitness facilities for a tour at any time or give us a call with any questions at 918-331-0404. Friend, you are worth it!