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Membership Includes:

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  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
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Oklahoma City Fitness Center | Incredible Facilities at An Even More Incredible Low Price

This content was created for Colaw Fitness.

Are you ready to create healthy habits and are searching for Oklahoma City Fitness Center? Then look no further because Colaw Fitness OKC has incredible facilities at an even more incredible low price. For as low as five dollars per month, two people can work out, tan, get massages, and receive fitness and nutrition instruction. Colaw Fitness is a twenty four hour access fitness center. Come in any time for a tour or give us a call at 918-331-0404.

Our new Oklahoma City fitness center has similar great benefits, if not the same, as the other four Colaw Fitness locations. Colaw Fitness OKC has free orientations, free tanning, free massage, free lockers, free nutrition and fitness education, and members can even bring a friend for free any time. Our memberships start as low as five dollars per month and only one dollar down.

Firstly, let’s discuss how members can get such incredible faculties at an even more incredible low price. Colaw Fitness memberships start as low as five dollars per month. In order for members to receive this great membership price, they must attend our facilities at least twelve days per month. That would average only three days per week. Plus our Oklahoma City fitness center is open twenty four hours per day, seven days per week. Additionally, with free lockers and locker rooms, we add convenience of being able to get ready at the gym.

Oklahoma City Fitness Center

This will save time rather than having to drive home to get ready then heading to the next thing on your schedule. Furthermore, we know that consistency in fitness and nutrition is what really helps people meet their fitness goals. Therefore, we have this great reward membership. Not only will you be reaching your fitness goals, you are rewarded with a lower priced membership. If you have trouble hitting the twelve one month, then don’t worry. You can work at it again the next month. Regardless of how many times you miss, you can always try again the next month.

Did you know Colaw Fitness has five locations across four states? Colaw Fitness’s other locations are in Arlington, Texas, Joplin, Missouri, Topeka, Kansas, and Bartlesville, Oklahoma. Members have access to any of these locations. Additionally, check ins to these fitness centers count toward the twelve days per month. However, only one check in will count per day. Though all locations have similar offerings, there may be slight variations. For instance, Oklahoma City and Arlington have locker rooms, whereas Topeka and Joplin have private bathrooms. If you are planning to visit any of our other locations and have specific questions about that fitness center, then please refer to that location’s contact information on our website. Any location staff member would be happy to answer your questions.

Next, let’s discuss our free educational courses. Colaw Fitness has a variety of cardio equipment, resistance machines, and free weights. We offer free orientation for cardio equipment such as treadmills, rowing machines, ellipticals, and bikes. Colaw Fitness resistance machines use weights easily adjustable by a pin to give full body work outs. These resistance machines are explained in our free orientation for resistance machines. Signing up for our free orientations is easy. Simply stop in at the front desk and speak to a staff member. They will help you select the orientation session to best fit your needs. Guests are able to attend the free orientations as well. However, we kindly request they sign up in advance as well because we limit class sizes and want to ensure we have prepared enough work out templates to distribute to all that attend.

Colaw Fitness also offers a great fitness and nutrition course called the CF-30. This course was designed to help members lose body fat and get lean within thirty days. These goals are accomplished by staying consistent with our suggested fitness regimen and nutrition plan. Colaw Fitness staff will explain the simple to follow journal that all CF-30 attendees receive. The fitness portion can all be accomplished in our facilities. Next, our staff explains the nutrition portion. This nutrition plan is similar to keto but lower fat.

Therefore, we suggest following a plan that is low carb, low fat, and high in protein. We suggest this so that the body works to burn the stored fat. You can hear more about this in our podcast titled low carb diet explained. As with any big physical changes, if you have any underlying health concerns or medical conditions, we suggest you speak with your physician before beginning a new fitness or nutrition regimen. The CF-30 is available at our Oklahoma City fitness center as well as the other four locations.

Don’t just take our word for fitness success. You can hear straight from our real members on our YouTube channel. They will tell you what they have accomplished at the Colaw Fitness centers and what they love about our gyms. Furthermore, you can tune in to our podcast or view some helpful tips on our YouTube channel. Our podcast on our website covers a variety of topics depending on your fitness goals.

We cover weight loss or weight gain, which work outs to do, diets explained, and even some topics on personal development. Furthermore, we love to brag on our members’ successes. Therefore, we give shout outs for our member wins. With member permission, we talk about the member’s accomplishments to help encourage and inspire other members. Be sure to follow us on all social media platforms to remain connected. Plus, we love to expand and you never know when we will announce our next location.

In conclusion, come take a tour of our Oklahoma City fitness center any time or call us with any questions. Don’t forget members can bring a friend for free any time and as often as they would like too. Therefore, at Colaw Fitness OKC, two people can take part in member benefits for as little as five dollars per month and only one dollar down. Give us a call today at 918-331-0404.