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Membership Includes:

  • Bring a Friend FREE… Everyday!
    (*Friends can tan and massage free, too!)
  • NO long term CONTRACT
  • 24 Hour Facility Access
  • Free Unlimited Tanning Units
  • Free Unlimited Massage Units
  • Free Trainer Instruction
  • Free Nutrition Instruction
  • Member Appreciation Night
    (1st Monday of the Month)
  • No Risk – 30-day Money Back Guarantee
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The Top 10 Fitness Centers in OKC | Awesome Gym on a Budget

This content was created for Colaw Fitness.

Are you wanting to join one of the top 10 fitness centers in OKC but on a budget? Good news! Colaw Fitness is a new fitness center in Oklahoma City that offers great member perks at an incredibly low monthly rate. We have a variety of workout equipment, tanning, massage, great locker rooms, and twenty four hour access. In fact, all Colaw Fitness members can bring a friend for free any time too. Come take a tour of our awesome new fitness center in Oklahoma City or call us for more details at 918-331-0404.

To be one of the top 10 fitness centers in OKC, you have to have an awesome atmosphere. Colaw Fitness provides an incredible atmosphere. In fact, our company motto is you are worth it. We communicate the significance of this motto through the tone we set at all of our fitness centers. For example, we stream Christian music at all locations to keep the atmosphere positive. Another way we influence the tone is the way we have decorated our fitness centers with positive words and phrases. We hope these words and phrases motivate and encourage our members and guests. Colaw Fitness staff is friendly and does a great job at keeping all of our fitness centers clean.

Did you know that Colaw Fitness isn’t just one of the top 10 fitness centers in OKC but that we also have four other locations? That’s right! Colaw Fitness currently has five locations across four states with plans to continue expanding. Our other locations include: Arlington, Joplin, Topeka, and Bartlesville. All members can visit any of the Colaw Fitness locations regardless of where they enrolled. In fact, our reward members can also attend any of our fitness centers to count toward the requirements for the reward membership. More on that later.

The Top 10 Fitness Centers in OKC

Each of our fitness centers may be slightly different but nonetheless, they have similar offerings. An example of this would be that the Bartlesville location offers private dressing rooms whereas Joplin and Topeka offer private bathrooms with showers. The Oklahoma City and Arlington locations are the newest of our fitness centers and are fully equipped with locker rooms including showers. Regardless, whichever fitness center you choose to attend, please feel welcome to call ahead with any questions.

Now, let’s talk about our incredibly low monthly rate. Colaw Fitness memberships are as low as five dollars per month and only one dollar down to get started. This is known as our reward membership. The reward membership is meant to give motivation for our members to remain consistent because we know that consistency is key in reaching fitness goals. So, reward members attend our fitness centers at least twelve days per month or more in order to achieve the lowest possible membership rate. Not everything goes as planned and we get that. In months in which our reward members are unable to attend at least twelve days or more. Then they pay a slightly higher but still incredibly reasonable monthly rate. The next month the count starts fresh and our reward members have the fresh opportunity to achieve their twelve check ins needed for the lowest possible rate.

What kind of equipment can you expect. For as low as five dollars at one of the top 10 fitness centers in OKC? Colaw Fitness offers a variety of workout equipment such as cardio, resistance machines, and free weights. Our cardio equipment includes treadmills, ellipticals, rowing machines, and a variety of bikes.

At Colaw Fitness, we want our members to succeed. Therefore, we offer free fitness and nutrition instruction for our members and their guests. This free fitness and nutrition instruction is call the CF-30. The CF-30 is a thirty day program to help participants to lose body fat. And get leaner by following our suggested fitness and nutrition regimens. It only takes one forty-five minute session to explain how the program works and how to follow it. During this 45 minute instruction, our staff teaches participants how to follow the fitness regimen as well as our nutrition plan.

The nutrition plan is a low fat and low carb but high protein plan. Additionally, each participant receives a free fitness journal to follow too. This fitness journal is meant for participants to record their nutrition and fitness. The purpose of having a fitness journal is so that the participants can see where they could adjust their routines for a better result.

Additionally, Colaw Fitness offers free orientations for our members and guests. We offer two types of orientations. One is for cardio equipment and the other is for the resistance machines. Resistance machines are workout equipment that is position to target a specific muscle group of the body. Each resistance machine has a helpful infographic posted on the machine. To help explain what area the machine is targeting as well as how to use it. These orientations help teach the participants how to use the equipment and how to adjust it to fit them personally. Additionally, each participant receives a free workout template to follow too.

Similarly, members and guests may sign up for the orientations and the CF-30 program at the front desk of any Colaw Fitness facility. Colaw Fitness members can bring a guest any time and as often as they would like, too. These guests can enjoy many of the same benefits as the members such as tanning, massage, and locker rooms.

In conclusion, being a member at one of the top 10 fitness centers in OKC doesn’t mean it has to cost a lot. Colaw Fitness offers a great all-inclusive membership for as low as five dollars per month. Our members enjoy a variety of equipment, free fitness and nutrition instruction, tanning, and massage. Additionally, all Colaw Fitness members can bring a friend for free too. Come see our awesome new fitness center for yourself or call us with any questions at 918-331-0404.