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The top 10 fitness centers in OKC | Friendly staff

This content was written for Colaw Fitness.

Have you been googling the top 10 fitness centers in OKC? You should check out Colaw Fitness, they have the friendliest staff in town. At Colaw Fitness everything is all inclusive and you’ll gain access to a variety of great benefits. Colaw Fitness has a variety of cardio and strength training machines. You also gain access to free trainer instruction and free nutrition instruction, including their free CF-30 program. Colaw Fitness also has great low membership rates and you can bring a friend for free. Let’s not forget that they also have the cleanest gym in town and on the first Monday of every month they have a Member Appreciation Night. With so many great things no wonder that Colaw Fitness is one of the top 10 fitness centers in OKC. Would you like to learn more or take a tour? Give them a call today at 918-331-0404.

First, Colaw Fitness has a variety of great cardio machines and they are always super clean. At Colaw Fitness you’ll find treadmills, ellipticals, bikes, stair climbers, and rowers. All of these machines are user friendly too. The treadmills and ellipticals are always on, meaning you can hop right on and get going. When using the ellipticals and bikes one thing to remember is that you have to start moving on the machine before the screen turns on. Once you start moving the screen turns on and you’ll be able to select a program.

Nest, Colaw Fitness has great strength training machines too, like matrix machines and the synergy 360. These machines are easy to use too and they are great at helping you get healthy and strong. The Matrix machines even have an easy to use guide on the front that tells you how to use them. You’ll also find a variety of free weights, like dumbbells, kettlebells, and medicine balls. You can also use the rack squats and cable machines. Colaw Fitness makes it easy to build a strong lean body with a ton of resources at your fingertips.

The top 10 fitness centers in OKC

Speaking of resources, at Colaw Fitness you have access to their free CF-30 program. The CF-30 program is a diet and workout program that guarantees that you can lose up to 10 to 30lbs of body fat in 30 days. The CF-30 program includes what you’ll be eating and how often to eat. It includes things like lean proteins, lots of veggies, and healthy fats. It even includes a sample meal plan and breaks down why these things are so important. Within the workout you’ll find workouts for your upper body, lower body, cardio, and core.

It includes your workout plan for the week and includes how much cardio to do and what your target heart rate should. Keeping track of your target heart rate while doing cardio helps to burn the most calories. With so many great resources it makes sense that Colaw Fitness is one of the top 10 fitness centers in OKC.

Furthermore, Colaw Fitness has great low membership rates. At Colaw Fitness you’ll find two very popular membership options. First, is the $5 a month reward membership, which actually starts at $20 a month, but drops down to $5 a month when you frequent the gym 12 days or more in a month. It has a $1 start payment and a $39 annual price rate guarantee. This guarantees your monthly payment never goes up. It’s billed 30 days from your start payment and on the same day every year after that. Second, is the $10 a month flat rate membership. This membership doesn’t have any stipulations on how often you frequent the gym. It has a $39 start payment and at $39 annual price rate guarantee.

This guarantees your monthly payment never goes up. It’s billed 60 days from your start payment and on the same date every year after that. The great thing about membership at Colaw Fitness is they all come with a 30 day money back guarantee. All memberships are a commitment of 12 monthly payments. If you need to cancel within your first 12 monthly payments it’s just a $39 cancellation fee. Dp you know of any of the top 10 fitness centers in OKC that have such great membership rates?

Moreover, at Colaw Fitness you can bring a friend for free everyday. Your guest can tan and massage as well. The great thing about bringing your free friend to the gym with you is that they get to take advantage of all of the same great resources, like the free trainer instruction and the CF-30 program. As long as you and your free friend come together they can do all the same things as you. One thing to remember when bringing your free friend is that when they come for their first visit they will need to fill out a quest waiver.

While they are filling out their guest waiver they will also have to have their ID verified and have their picture taken. Bringing a free friend to the gym is super easy. Once they have filled out their guest waiver they will go into the system. The next time you bring this friend to the gym, just let the front desk associate know they are your guest and they will be able to look them up. No need to keep searching for the top 10 fitness centers in OKC.

In addition, Colaw Fitness is the cleanest gym around. At Colaw Fitness the staff clean around the clock. Each staff member has a dedicated cleaning list that they complete for each of their shifts making sure the gym stays extra clean. You’ll often see staff members around the gym while you are there too. You’ll see them vacuuming, mopping, wiping down equipment, cleaning bathrooms, cleaning tanning rooms, and cleaning massage bays. What makes Colaw Fitness extra clean is that they also have a dedicated deal clean twice a month. This allows the team to spend extra time getting the gym extra clean and reaching and cleaning the hard to reach areas. With Colaw Fitness being such a clean gym, no wonder it’s one of the top 10 fitness centers in OKC.

In conclusion, if you keep searching for the top 10 fitness centers in OKC, Colaw Fitness is the place for you. At Colaw Fitness you have access to great cardio machines and strength training machines. You’ll also be able to utilize resources like the free trainer instruction and the CF-30 program. Plus, Colaw Fitness has great low membership rates, you can bring a friend for free, and it’s the cleanest gym in town. No need to keep looking for the top 10 fitness centers in OKC. Call Colaw Fitness today at 918-331-0404.