The Top 10 Gyms in OKC ｜Get Fit at Colaw Fitness
This content was written for Colaw Fitness.
Have you been searching for the top 10 gyms in OKC? You should check out Colaw Fitness. Colaw Fitness is one of the cleantest gyms in town. They also have tons of free weights, an encouraging atmosphere, great low rates, cardios machines, and you can bring a friend for free. Your membership also includes free tanning, free message, free trainer instruction, and free nutrition instruction, including the CF-30 program. Want to learn more, give Colaw Fitness a call today at 918-331-0404 or stop by for a tour.
First, let’s talk about free weights, because resistance training is a great way to get fit. Colaw Fitness has tons of free weights and weight training machines, like the shoulder press, chest press, back extension, the calf extension, and many more. There are also plenty of free weights, medicine balls, and kettlebells. If you have any questions about the weight training machines you can ask an associate for assistance. You can also take advantage of the free trainer instruction. With the free trainer instruction you’ll be about to choose an orientation class.
In this class you have the opportunity to learn how the matrix machine works. You’ll go over your seat setting, adjusting the weights, and how to properly use the machines. These classes are ideal for helpling you get comfortable with the machines and in the gym. During this class you’ll receive an orientation worksheet where you can write down your seat settings and the weight you’re comfortable with. This definitely makes Colaw Fitness one of the top 10 gyms in OKC.
Furthermore, Colaw Fitness has an uplifting encouraging atmosphere. Their staff is extra friendly and always willing to help. They play Christain music and everyone is very kind. They have a great non-intimidating atmosphere and everyone is always willing to help others and be encouraging. Also they have great encouraging videos playing, with members sharing their weight loss journey.
To add, let’s talk about the great low rates the Colaw Fitness has to offer. Colaw Fitness has two very popular membership options. First, let’s talk about the $5 a month reward membership. The membership starts at $20 a month but drops down to $5 a month when you frequent the gym 12 days or more in a month. It has a $1 start payment and a $39 annual price rate guarantee. This guarantees you monthly payment never goes up, it’s billed 30 days from your start payment and on the same date every year after that.
Next, let’s talk about the $10 a month flat rate membership. This membership doesn’t have any stipulations on how often you visit the gym. It has a $39 start payment and that same $39 annual price rate guarantee, but it’s billed 60 days from your start. Both of these memberships have a 30 day money back guarantee. All Colaw Fitness memberships have a commit of 12 monthly payments.
In addition, Colaw Fitness has great cardio machines. Cardio is great for getting your heart rate up and burning calories. Colaw Fitness has treadmills, stair climbers, bikes, ellipticals, and row machines. All these machines are super easy to use and there are plenty to choose from. Cardio is perfect to pair with weight training to help you get amazing results. Just another reason why Colaw Fitness is one of the top 10 gyms in OKC.
I can’t forget to mention that you can bring a friend for free. At Colaw Fitness you can bring a friend for free everyday. You can even bring a different friend everyday. When you bring your free friend just remember you’ll need to have them sign in at the front desk. They will need to have their ID for their first time and they’ll need to get their picture taken. Once your friend gets into the system they won’t’ need to sign a guest waiver again. You’ll be able to bring your free friend over and over again. Just remember you can only bring one friend at a time, but you can bring as many different friends as you like.
Next, you can also tan for free and it’s unlimited. All Colaw Fitness memberships include tanning and you can tan whenever it’s best for your schedule. That’s why Colaw Fitness is one the top 10 gyms in OKC. You can tan for free at any time and you don’t have to make an appointment. You can come in a tan on your lunch, you can tan in the morning, and you can tan in the evening. Colaw Fitness is also open and staffed 24 hours a day, that is why no matter what time is best for you to tan they are always open.
Furthermore, Colaw Fitness also offers free massage. There are plenty of massage chairs and hydro beds to help you relax and recover from your workouts. The massage bays are also cleaned on a regular basis, so you can relax knowing the gym is extra clean. Massage bays also include the ability to watch TV, but if you’re not in the mood for TV, you can pull out your phone and use the free wifi.
Another great thing about Colaw Fitness is their member appreciation night. On the first Monday of the month they host their MEmbership Appreciate night where they have free ice cream and have a special promotion to sign up for. It’s a great opportunity to check out the gym and sign up for a special promotion. Member appreciation night is from 4:00pm to 8:00pm and it’s super fun! That’s why Colaw Fitness is one the top 10 gyms in OKC.
Lastly, Colaw Fitness offers their free CF-30 program. The CF-30 program is a diet and workout program that guarantees that you can lose up to 10 to 30 pounds of body fat in 30 days. The nutrition program outlines what to eat and when to eat. It even includes an example of your daily meals. The workout program outlines workouts for your upper body, lower body, core, plus cardio. This combination of workouts and nutrition is what brings you great results. The most important thing to remember is that you have to follow the plan exactly to see the results. The CF-30 program is what makes Colaw Fitness one of the top 10 gyms in OKC.
In conclusion, Colaw Fitness is the perfect place to get fit. They have great low rates, offer, free tanning, free massage, free training instruction, plus free nutrition instruction. And don’t forget about bringing your friend for free. If you have any questions give Colaw Fitness a call at 918-331-0404 or stop by for a tour today. Their staff will be happy to help you.