Top 5 gyms in Topeka | Is Colaw Fitness a good place for weight lifting?

Top 5 gyms in Topeka | Is Colaw Fitness a good place for weight lifting?

This content was written for Colaw Fitness

Short answer: YES! There’s a reason why Colaw Fitness is one of the top 5 gyms in Topeka Kansas. Colaw Fitness offers all the amenities that you need to start your weight-loss journey. With your membership, you will have access to all of the weights that you’ll ever need and more! We offer wide arrays of weights to choose from to help you get fit because here at Colaw your fitness is our business. Don’t settle for less than the best on your journey to reach your fitness goals. Check us out online by searching “Colaw Fitness” or give us a call at 785-409-8823 as well.

Our Topeka fitness center offers a wide variety of machines and weights included in your membership to make it easy for you to jump into your muscle journey. Here at the best gym in Topeka, getting into weight lifting has never been easier. We understand that everybody starts at a different place in their fitness journey. So that’s why we try to give you the best experience we can.

If you’re a beginner at weight lifting, we’d highly recommend taking a look at our Matrix machine section. In The Matrix section you’ll find lots of different machines that are meant to help you game the proper form and techniques for learning to weight lift. All the machines in the section also offer a simple to use feeling as navigating the machine’s is as easy as 1, 2, 3. You wouldn’t expect less from one of the top 5 gyms in Topeka Kansas.

How easy is it exactly? Well starting off for adjusting the machines, all you have to do is find the parts that are school bus yellow to move the various parts of the machine around. After that just get situated by sitting down on it and make sure you have the proper weight set. An easy way to tell is if you’re finding it difficult to push it by the 10th to 15th rep. This shows you are gaining muscle! Need help counting your reps?

No problem! Built into every machine, our Matrixes have rep counters and timers for how long you’ve been working out the specific muscle. To adjust the weight is actually quite simple. All you have to do is pick the weight you want on the machine and slide the bar up into it. Each weight goes up by 10 lb each and there is also a small slider at the top of the weights for fine tuning it. I told you it was easy!

If you find that any part of using the Matrix machines is difficult, all you have to do is contact one of the staff members at the front desk. The staff are always willing to help you with whatever needs you may have because it is our job to ensure you have a wonderful and safe experience. We wouldn’t be one of the top five gyms in Topeka if we didn’t. Because at the best gym in Topeka, we care about our customers’ fitness, but also their well being.

We even have orientation classes to help train you to be as safe and comfortable on the equipment that we have at Colaw If you’re curious about the classes and would like to sign up, just go to the front desk and check our schedule. Or if you have any further questions on the Matrix machines feel free to scan the QR code on them. After scanning the QR code will bring you to a video on how to safely use them as well, if our staff members are preoccupied.

After learning the proper techniques on how not to hurt yourself on the Matrix machines you probably want to move on, right? Just one machine will not be enough to work out all of your body muscles. In this case, you have many other options to choose from when moving on from the free weight section. We have all the equipment that you may need to succeed from treadmills to jump ropes.

A popular first place to look is definitely our cable crossover machines that offer a workout experience similar to the Matrix machines. Using the cable crossovers after using the Matrix machines are a great transition. What’s great about the cable crossovers are that you can attach any handle you want to them. Or use just about any handles there are located on our two black racks meant for this machine. Always easy to find at one of the top 5 best gyms in Topeka.

You can also find an extraordinary amount of other equipment you might use as well; from belts to pads to resistance bands. The variety in equipment that we have to offer you is just what you’d expect from the best place to work out in Topeka. All the cable crossovers are easy to adjust as well, with similar mechanics to the Matrix machines. But, again, if you have any questions, you can just ask our wonderful staff members! Let’s move on to the most important part of the free weights section.

Of course, when looking up gyms near you, you are going to want a phenomenal variety of different free weights to choose from. In that regard, Colaw has your back with our large number of dumbbells and barbells. With rows of dumbbells lined up against our back mirror wall and a variety of weights to ensure that any person, ripped or just getting started, will be able to find something for their needs. We aren’t lacking in barbells either. The best example is our massive power racks along with Hammer Strength and Smith machines. I cannot forget to mention our racks of regular barbells and other stations for getting further on your weightlifting journey.

You may be wondering what the culture is like at Colaw Fitness. Well, we have a strict “no gym jerk” policy. Never tolerating any less than the best and one of the top 5 gyms in Topeka. This means that we do not tolerate people showing off or creating disruptive noises such as weights being slammed to the ground. You are on your own workout journey and you should not feel intimidated by other members. We always want to make sure that you feel welcome at our gym because the most affordable gym in Topeka also has to be the most welcoming one.

Look no further than the happy smiles our staff will give you whenever you walk in. Always here to help you with whatever you may need. You’ll also find a wide variety of people at our gym. It’s not just all bodybuilders here because everyone is at a different point in their fitness journey. We just want to help you reach your goals. As the best fitness center in Topeka Kansas, we will always stick by the saying “you are worth it”. So get your Fitness on at one of the top 5 gyms in Topeka today!

So just stop on by at our gym! You won’t regret it after you start to see the gains that are now more than ever affordably in reach. Here at Colaw, we will always offer you the best place to workout in Topeka. We will give you the best environment and equipment to reach your fitness goals. We’re there to make sure that you can succeed in whatever you want to put your mind to. Don’t miss out on our phenomenal deals as you search for gyms.

And remember that if you’re ever looking for the best fitness club in Topeka, we will always be here. For more working out tips and tricks check out Charles and Amber Colaw’s podcast: “You Can Do This”. Again, you can check us out online by searching “Colaw Fitness” or give us a call at 785-409-8823. So always make sure to check out one of the top 5 gyms in Topeka!