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Top gym in Joplin | Colaw Fitness Podcast #48 | Sheba lost 42 lbs

In four months, I’ve lost 42 pounds.
Hey, this is Charles and Amber Colaw, and today we’re going to give you the win of the week. And the winner of the week is Sheba. She lost 42 pounds in only four months.
Wow. Let it go. Sheba.

And Amber is going to give you a notable quotable, right? I have a great notable quotable to go right along with her continuous results. So this one’s for you, Sheba. Continuous effort, not strength, nor intelligence, is the key to unlocking our potential. And that’s by Winston Churchill. So I love that. We talk about that all the time. Our favorite word is consistency. And so continuous effort, that’s all it takes is just effort to achieve anything. It’s not your intelligence, it’s not a physical strength, but just continuous effort.

And that’s what Sheba did. Continuous effort and she’s achieving her fitness goals. She’s lost 42 pounds. That’s awesome. Keep it up. We’re proud of you, Sheba. Thank you for the one of the weeks. This is Charles and Amber Colaw. We’ll see you next week.

Sheba Lewis. It’s clean. The atmosphere is friendly. Everyone’s eyes. The staff was there to help and very convenient. Um, just everyone’s so friendly. Uh, if you need help with machines, there’s always someone there, whether it’s staff or another member. Definitely. Like I said, the great staff, um, answers to questions. You know, you never faith-filled. Um, always a welcoming atmosphere to just beginning to expert. There’s everyone in between. In four months, I’ve lost 42 pounds at the top gym in Joplin.

Top gym in Joplin

The top gym in Joplin is open and staffed 24/7 for your convenience. You never have to miss a workout because of the gym being closed. Our staff will always make sure that you have a positive experiences in our fitness center. Everything will always be clean and fixed. We offer a ton of equipment for you to have a great workout. Visit our gym today and learn more about everything that our all inclusive memberships offer.