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Topeka Gyms | 2 Foods That Cut Fat | Colaw Fitness Topeka

Hey, where’s your, all Charles and Amber Colaw here with your fitness tip of the week. Tell us two foods that cut fat.

Was that cut back. Number one is going to be lean meat. Lean meat helps stimulate your metabolism and helps, uh, basically build muscle. That’s going to raise your metabolism.

Number two is going to be the lean of veggies, lean veggies. So as you, but if it’s stem stock or leaf vegetables, so that’s the fitness to Leeds and the stem stock, weak veggies. So super foods you guys are awesome. See you guys next week.

Topeka gyms

Topeka gyms

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