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Topeka gyms | Donnie lost 50 lbs. | Colaw Fitness Topeka

Hey, this is Charles Colaw and Amber Colaw today. We’re going to give you a win of the week. And the winner of the week is Donny. Donnie has lost 50 pounds.

Also she has lost eleven inches crushing it. Awesome job, Donnie. So she has a great testimony, listened to it. She loves our environment. She loves the Christian gym environment.

So thank you so much for being a testimony. Thank you for being somebody who leaves a sedentary lifestyle comes into a gym working out. It’s a normal person, just like the rest of us losing 50 pounds. That’s awesome.

Great job done. That’s awesome. Great. Amber is going to, uh, give us a, uh, a notable quotable. That’s how they are called and we do them every week. Okay. This is exciting. This is a good one out of this out of scripture.

Hebrews 12:11, no discipline seems pleasant at the time, but painful later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. So Donnie, Donnie, she was trained by the discipline and she gets the reward of that. Not just 50 pounds, but 11 inches. So check out her. Yeah.

Check it out at the end. You guys have a blessed week. That’s the win of the week. Yeah. My name is Donnie Hendricks, Crim Christian atmosphere. I like the tanker access and the Christian atmosphere getting their life back, getting healthy. Uh, I have lost almost 50 pounds and I’ve lost overall 11 inches. [inaudible].

Topeka gyms

Topeka gyms

When searching for Topeka gyms you need to visit Colaw Fitness in Topeka, KS and see everything you can get for as low as $5 a month. Come and see why we are voted as the best of all Topeka gyms.