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Topeka Gyms | Shelby lost 50 lbs | Colaw Fitness Topeka

Hey there. This is Charles Colaw and Amber Colaw today. We’re going to give you a win of the week and the win of the week is Shelby. Shelby’s lost 50 pounds. That’s a lot, that’s a lot of weight. She loves her atmosphere. She’s lost a ton of weight in one year.

She’s lost 50 pounds. She loves the atmosphere. She loves her staff. Loves that she can get everything in the club, all inclusive or as low as five bucks a month. So Shelby has been a huge success story. We want you to share your win of the week with us. So tell our staff. We’d love to showcase you so Shelby, you’ve done a great job. Amber is going to give us a notable quotable.

Okay. Every day is a new beginning. Take a deep breath, smile and start again. So that’s fine. Just remember. Every day is a brand new day. You get a brand new chance to try something new, to continue on your journey, to get towards the results that you want.

And Shelby did that. It took her a year and she was consistent. And after that year, she’s got 50 pounds off the scale. So she’s excited about that. And we’re excited for you, Shelby. See you guys next week. Bye bye.

Um, my name is Shelby. Good and cough. Um, I just really liked the staffing and I like how it’s open 24 hours and you can come any time cause I work 12 hours and sometimes it’s nice to it’s affected the nations. You never know. Um, I really love the atmosphere. Nobody’s really watching you. Everybody’s doing their own thing, getting their workout in nobody’s slamming weights.

I feel very comfortable here. Um, nonmembers are missing out on the free tanning and the massage chairs that come with a membership. That is super awesome. Cause we don’t have to go anywhere else. We pay extra. Um, I am now 50 pounds lighter than I was a year ago and I’m still working on it.

Topeka Gyms

Topeka Gyms

If you are searching for Topeka gyms you need to visit Colaw Fitness and take advantage of our all inclusive memberships for as low as $5 A MONTH!