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Topeka Gyms | Tamara lost 10 lbs | Colaw Fitness Best Gym in Topeka

Hey there superstars. This is Charles Colaw and Amber Colaw today. We’re going to give you a win of the week and a notable quotable. And today’s where the week is Tamara. Tamara has lost 10 pounds already, and she’s going to lose more. [inaudible] proud of you. You are awesome.

She loves her atmosphere. She loves our culture. And she loves all the beautiful, nice equipment, and she loves just basically it’s really beginner, friendly and great for her. She’s on her. She’s on track to losing a lot and getting in shape. So thank you Tamara for being our win of the week. And Amber is going to give us a notable.

Yeah, well, what I like about what Tamar says is, um, she says everybody at the gym is all here for the same reason. So like, I love that. That’s why we’re all there. Everybody’s there for the same reason, uh, get healthy, lose weight and be around some really awesome people.

Proverbs 13:20 says, walk with wise and you become wise for a companion of fools suffers harm. So it’s saying when you, whoever you surround yourself is going to influence you. So we want to encourage you to be a winner of the week. Like Tamara, surround yourself with people come to Colaw Fitness, get started on working out, lose weight, start getting in shape. Yeah. And then finish what you’re saying.

I like your notable quotable, Proverbs 13, 20. So stick with that one. But uh, had a different one from Jim Rohn says you are the average of the five people you spend the most time with. So it’s just another reason. Get signed up, come in the gym and get around those really awesome members we have. So thanks Tamara. Watch her video tip to this. You guys have a blessed week. See you next time. Bye bye. Bye bye.

My name is Tamara Evans. I like the fact that it’s 24 hours come in whenever you want. You can stay as long as you want. The atmosphere is amazing. It’s very calm. It’s. Everybody is here to achieve for one goal to achieve lifestyle, um, the best variety of equipment clean facility, the 24 hour access. Um, I’ve been able to drop 10 pounds since I’ve been a member and I plan to succeed and do much more.

Topeka gyms

Topeka gyms