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Topeka Gyms | Tammy lost 55 lbs | Colaw Fitness Topeka Review

Hey, it’s Charles Colaw and Amber Colaw today. We’re gonna give you a win of the week and a notable quotable. Amber is going to give us a note of the win of the week is Tammy. Tammy has lost 55 pounds. That’s super awesome. She’s killing it. She did all super killing it. Yeah. Amber has notable quotable.

Listen to Tammy. At the end, she has her testimony that was chosen. Check it out your notable quotable for today. Some quit due to slow progress. Never grasping the fact that slow progress is progress. So Tammy would be, she would be the one to testify and tell you that 55 pounds did not fall off overnight, for sure.

So it was a slow process, but she was consistent and we love consistency. Cause that’s progress. That’s where your progress comes in. So it’s not going to happen overnight, but being consistent, any progress is progress. So of St [inaudible] where’d it go, Tammy? We’ll see you guys soon. Talk to you the next time. Yep. Bye-bye.

Tammy, everything, the machines, the people, the staff, everybody love it. Everybody’s so wonderful. There’s no judgment. It’s great. I recommend this to everybody. They’re missing out a lot and everything. The machines, the Tami, the massages, man. I lot, I’ve lost 55 pounds since the end of June and I’ve gained a lot of muscle and I just love it. I come here every day. [inaudible].

 

Topeka gyms

Topeka gyms

The best value out of all Topeka gyms is Colaw Fitness with all inclusive memberships. Our memberships are available for as low as $1 down and $5 a month. The gyms are open and staffed 24/7 making it super convenient for you to work on your fitness.