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Weight Loss OKC | Lose Weight & Get Healthy at Colaw Fitness

This content was written for Colaw Fitness.

Are you stuck in your weight loss and fitness journey? Are you googling weight loss OKC? Or are you continually looking to find the best way to lose weight and see results? You should try Colaw Fitness. Colaw Fitness has a super encouraging and supportive atmosphere. It’s a great place to begin your fitness journey. Even if you’re somewhere in the middle it’s a great place to find support and friends to keep you moving along in your goals. Weight loss can be such a tricky thing but joining Colaw Fitness will help you find people to support you. No need to keep googling weight loss OKC. When joining Colaw Fitness you’ll find lots of support and friends. Plus, Colaw Fitness has a really encouraging atmosphere. They play positive uplifting music and everyone is super kind and encouraging.

Another great thing about Colaw Fitness are their great memberships. Colaw Fitness has a $5 reward membership which starts at $20 but drops down to $5 when you frequent the gym 12 days or more a month. It has a $1 start payment and a $39 annual price rate guarantee. This guarantees your monthly payment never goes up. It’s billed 30 days from your start payment and the same date every year after that. If you’re not sure if you can make it to the gym 12 days or more in a month you should check out the $10 a month flat rate membership.

This membership has a $39 start payment and that same $39 annual price rate guarantee but it’s billed 60 days from your start payment. The most popular membership is a $5 a month reward membership because you only have to make it to the gym three days a week to hit that 12 days a month mark. Did any other gyms with such a great membership pop up when searching for weight loss OKC.

Weight Loss OKC

Furthermore, Colaw Fitness is open and staffed 24 hours a day. This is absolutely perfect if you’re looking to achieve great results. Because the gym is open and staffed 24 hours a day you can come to the gym whenever it fits best in your schedule. Staff are always present to help you with anything you need. And because the gym is open to you 24 hours a day you’re able to come whenever your schedule allows you to and you can always make sure you get in a workout. If you’re just beginning your fitness journey and you’re not quite comfortable in the gym then you can take advantage of the orientation classes. These classes are there to help you learn to use the equipment.

In addition, Colaw Fitness has super friendly, encouraging and helpful staff. It’s even better that they have such an uplifting atmosphere and even play Christian music. You’ll find plenty of support from other members as they’re on the same journey has you. There are lots of transformation stories playing on TV screens around the gym. Even on days where you’re having a hard time and don’t feel like getting in a workout you can do cardio and watch one of your favorite TV shows. If you have any questions the staff are always happy and ready to help. They’re super friendly and are available for any questions you have about cardio machines, Matrix machines or anything else. You’ll find great results at Colaw Fitness when searching weight loss OKC.

One of the best things at Colaw Fitness especially their CF-30 program. The CF-30 program is a diet and weight loss program that guarantees you can lose up to 10 to 30 lb of body fat in 30 days. In order to get yourCF-30 program just head to the front desk and ask the front desk associate. They’ll have a packet ready for you and they’ll be able to walk you through everything inside from the nutrition guide to the workout program. The nutrition guide outlines what you’ll be eating and when you’ll be eating it.

The workout program outlines what you’ll be doing for upper body, lower body, core and Cardio. In your weight-loss journey it’s always helpful to have a plan and the CF-30 program is perfect for that. If you want to take your weight loss Journey to the next level ask the front desk associate for a CF-30 journal. You can purchase these journals for $10 and this will allow you to track your entire weight loss OKC journey.

Once you get your CF-30 program you’ll be able to get familiar with what machines you’re going to use for your upper body, lower body, cardio, and abs. All the machines are very easy to use. From the cardio machines to the Matrix machines, to the Synergy 360 and free weights. When using the cardio machines you can choose from treadmills, stair climbers, ellipticals, rowers, and bikes. All of these machines are super easy to use. If you have any questions simply ask the front desk associate and they’ll be able to walk you through any questions you have. There’s also plenty of Matrix machines. The great thing about these Matrix machines is on the front of each there’s a small diagram that shows you how to use each machine. This way you’ll know exactly what to do while using your CF-30 program.

I can’t forget to mention that with your membership you can bring a friend for free every day. And you don’t have to bring the same friend everyday, you’re welcome to bring a different friend each time. Just remember it’s one friend at a time but as many different friends as you like. When you bring your free friend you simply have to have them sign a guest waiver. But remember they will need their ID to get signed up. Once they filled out their guest waiver they’ll be in this system. And they won’t have to fill out another guest waiver again.

When you arrive with your guests you’ll simply let the front desk associate know they are your guests, tell them their name, and they’ll look them up in the system. What other gym allows you to bring a friend for free every day? The great thing about bringing a friend is they’ll help you and encourage you through your weight loss journey. The accountability of a friend is always beneficial when trying to meet new goals. Your free friend is also able to use the CF-30 program. That way the two of you can go through the program together.

In conclusion you, should definitely check out Colaw Fitness. You can bring a friend for free, get your CF-30 program, get a tan, get a massage, workout and get in some great cardio. Colaw Fitness also has the best value fitness experience in town. I don’t know of any other gyms that have a $5 membership that allow you to bring a friend for free. Colaw Fitness also has an amazing atmosphere full of encouragement and uplifting Christian music. No need to keep Googling weight loss OKC once you found Colaw Fitness. Give them a call if your questions 918-331-0404.