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Weight Loss OKC | Staying on Track

This content was created for Colaw Fitness.

Are you disappointed with where you are physically and ready for weight loss OKC? Then do yourself a favor and check out Colaw Fitness in Oklahoma City. Colaw Fitness memberships start as low as five dollars per month and are even all inclusive too. In fact, we encourage you to bring a friend for free. That means two people can workout, tan, get massages, and even attend free fitness and nutrition instruction too! Our positive atmosphere is highly recommended by members. Come on down and check it out for yourself. We think you are worth it and hope you do too. Call us today with any questions at 918-331-0404.

Stay on track with your weight loss OKC by signing up for your Colaw Fitness membership. Colaw Fitness is not just another gym. We care so much about how our members are reaching their goals that we provide you with tons of tools to help you get where you want to go. For example, we offer twenty four hour access, seven days per week. That’s right. Our staff is at the gym around the clock. Don’t let time be a goal blocker. Set a time that is convenient for you and come get that workout done.

Furthermore, Colaw Fitness rewards consistency. We know that consistency is key for weight loss OKC. To be successful you must remain consistent in nutrition and in fitness regimens. As such, if our members attend our facility at least twelve days per month, then they qualify for an incredibly low price membership as low as five dollars per month. Additionally, we have five locations. Members have access to all five locations at any time.

Weight Loss OKC

Colaw Fitness can be found in Texas, Oklahoma, Missouri, and Kansas. We love to expand too. Be sure to follow us on social media for latest announcements on where we are headed next. Additionally, all check ins at any location can count toward the twelve days per month. We offer easy tracking of attendance through our online member portal too. Upon signing up, our staff will explain how to log in to the member portal. If you have any member portal or billing questions, our customer service is here for you.

So where do you even begin for weight loss OKC? After signing up, you will quickly find we offer free instruction. There are few options here. Colaw Fitness has created a unique program for all our members at no additional cost to you. This program is called the CF-30. Our staff members use this program to instruct nutrition and fitness regimens. Simply sign up at the front desk for the next available instruction. In fact, your guest can come for free too. Every attendee receives a simple fitness and nutrition journal to follow for thirty days. The objective of the program is to help our members lose body fat and get lean within thirty days.

Colaw Fitness goes a step further with instruction and offers free orientation too. That’s right. Our staff members are trained to teach members how to use the cardio and resistance machines. We offer a wide variety of cardio equipment such as ellipticals, treadmills, rowing machines, bikes and stair climbers. If you want guidance on these machines, then stop by the front desk to sign up. Your guest can come for free too. It is easy to get a full body workout with Colaw Fitness resistance machines and free weights. Similarly to the cardio equipment, if you would like further instruction, then stop by the front desk to sign up for that free orientation too.

Do you need more motivation? Two things you can do to keep motivated. First, bring your friend. Sometimes accountability is what people need to stay motivated. Secondly, get connected with Colaw Fitness through social media. You can find Colaw Fitness on Instagram, Facebook, YouTube, and our website. In fact, Charles and Amber Colaw host the Colaw Fitness podcast to bring you motivation, encouragement, and words of wisdom. Check out our YouTube account for member wins to inspire you as well. A member win is essentially a testimonial about how their Colaw Fitness membership help them achieve their fitness goals, whether it was strength or weight loss OKC.

Convenience can be key in staying on track. Colaw Fitness encourages consistency so that you can receive the results you desire. Part of consistency is that your workouts are able to fit into your schedule. With twenty four hour access, we take convenience even further by providing members and their guests with some awesome locker rooms. Therefore, you can grab your workout on the way to or from work, or even during your lunch break. Just bring your stuff to get ready. Knock that workout out of the park and be on your way. Making fitness a part of your routine is one of the best ways to care for yourself. Plus with an incredibly low price as low as five dollars per month, it is hard to be beat.

Additionally, the Colaw Fitness atmosphere is meant to be extremely positive and encouraging. We want your experience to be a great one. From the time you walk in and are greet by our awesome staff, to working out with positive Christian music playing overhead, and even relaxing in our sweet massage chairs while you can read the positive words and phrases, we want you to know that we think you are worth it. Please note that our massage chairs and tanning units do not require any appointments and are include with all membership types.

In conclusion, stay on track with your weight loss by becoming a Colaw Fitness member. Your Colaw Fitness membership can give you that extra boost you need to meet your fitness goals by encouraging consistency, accountability, motivation, and positivity. Join Colaw Fitness Oklahoma City today. Give us a call with any questions or further details at 918-331-0404.