by charles | Nov 25, 2020 | Topeka Gyms
Topeka Gyms | How to fit in your workout | Colaw Fitness Hey, we’re Charles and Amber Colaw here with the fitness tip of the week. I love these tips. We get a lot of questions. We’re gonna, I’m going to say this question. Didn’t just come from...
by charles | Nov 16, 2020 | Topeka Gyms
Topeka Gyms | Sheena lost 152 lbs | Colaw Fitness Topeka Hey there. This is Charles Colaw and Amber Colaw today. We’re going to give you a, a win of the week and the win of the week is Sheena who lost 152 lbs. So wow. Super Sheena. You are awesome. That’s...
by clay | Oct 28, 2020 | Topeka Gyms
When it comes to Topeka gyms you should get back into a gym to help you get back to your lifestyle that you have been looking to get back into and that’s why should use our gems and our team of professionals were gonna go above and beyond to make triggering the...
by clay | Sep 24, 2020 | Topeka Gyms
When it comes to the best Topeka Gyms, Colaw Fitness has been able to stay in the top positions as we have been offering the highest and most reviewed fitness center services in the area. We are going to be able to provide you with the installations that are needed in...
by charles | Sep 3, 2020 | Topeka Gyms
Topeka gyms | 3 keys to fitness success | Colaw Fitness Hey, we’re Charles and Amber Colaw here with the fitness tip of the week. Yep. So, um, we love simplicity and so we’re going to help you. We always want to help keep it simple. We’re going to...
by clay | Aug 26, 2020 | Topeka Gyms
Are you looking for an alternative to the typical Topeka gyms? If that’s the case, then you probably want to come look at Colaw Fitness what we had offer. You’ll be amazed at all that you get here Colaw Fitness for so little as five dollars a month....